Keto/Sobriety Blog April 4, 2025

Weight: 337.4 lbs ( 153.0 kg) BMI: 43.3 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Bacon and Eggs Lunch: Cheesy Chicken Chili Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Red Bull, Keto Week 1 (Day 13) Sober Month 3 (Day 107) YMCA: No Had a hard time falling asleep last night. I'm guessing it was the water weight from the salty nuts that I had for lunch the other day because I kept having to get up and go pee. At least I woke up for all of the times I had to go. Today was another dark and dreary day. It started off with a nice gentle rain. But it made it cold all day long. I'm not really looking forward to the blazing heat of summer, but it will be nice when it warms up enough to open the windows and turn off the heater. Getting to work this morning I had a headache again today. I thought about grabbing a Sports Drink of some kind Powerade is usually cheaper (not sponsored) but every time it started to calm down enough for me to get a break th...

Worried About the Car Keto/Sobriety Blog March 25, 2025

Weight: 338.6 lbs ( 153.6 kg)
BMI: 43.5
Waist: 57.5 in (146.1 cm)
WtHr: 77.7%

Breakfast: Steak and Eggs
Lunch: Keto Clam Chowder
Dinner: Cheeseburger Patties
Drinks: Salted Coffee with cream, Kroger Seltzer, Sugar Free Monster,

Keto Day 3
Sober Month 3 (Day 98)

YMCA: No

While Roommate was at his doctors appointment this morning I did my grocery shopping. I got the stuff for a Tuna Casserole, a Keto Clam Chowder, some steaks, Fish Oil, some Cod, and some chicken. I added up the things I bought as I was shopping, but again the total was more than I added up as I was shopping. I'm trying to keep the weekly grocery bill to around $150, but again today I over spent. As I was shopping it added up to $143, but the total was $164. Not much over, but is that going to happen every week?

I printed off the hand plates for the Master Chief cosplay. They're only two little hand plates, but it still took an hour and forty five minutes to print. But still a lot faster and easier than pepakura.

Something that is really concerning me is that I had forgotten an ingredient for the clam chowder. (A bit annoying that I'm spending more on groceries after already going over budget) So I went back to the store. And the engine light came on in my car. I looked at the different screens in the center console (if that's what it's called) and everything looked alright, it didn't say what the error was. But as I looked over it again the Oil Pressure read as “99” and I'm getting the feeling that the only reason that it showed as 99 is that's the limit that the screen reads.

This is really kind of scaring me. I am a couple of months behind on my oil changes. I've been telling myself that “next week I'll probably have everything paid off and saved up to go ahead and do the oil change.” And there is supposed to be an indication to tell me that it is due for an oil change, but the notification hasn't came up yet so I thought I was still in the good. But now the oil pressure is spiked in the car and it's making the check engine light come on.

I'm scared of this because my last car was destroyed because I went about two years without doing the oil changes. And I used an inheritance from Dad to buy a new car. And now I didn't do an oil change and the check engine light is on. I looked it up and high oil pressure can be caused by a clogged oil filter and high viscosity in the oil. Which are both things that I would think that I'm pretty sure an oil change would solve. I know very little about how cars work. But there are still all of the paranoid thoughts.

I'm going to wake up early tomorrow and take it to the dealership to do an oil change. I usually take it to a local shop, but they seem to require an appointment and it's kind of an emergency. The first thought would be to wake up early and take it to Walmart for the oil change. But I don't know how well their mechanics are trained for the things that the paranoid thoughts are telling me that it could be. 

Roommate suggested taking it to O'Reilly's or AutoZone to get them to check to see what the engine light could be. And AutoZone is, more or less, on the way to the dealer to have them service it. I just remember taking the old car to O'Reily's and they said that it was a bad spark plug. However the mechanic at the shop said it was the entire engine. And refused to touch it.

The thing that hurts, along with the idea that I might have scrapped the car that I bought with the money my father left me after he passed. Is that I was feeling up. I was feeling like I was making progress. I was getting somewhere in my life, and now if the car is toast. I don't know if I'm still that way. I just don't see a way that I could afford a new car. Definitely not another Chrysler 300.

On a (God Willing) unrelated note I'm going to change my savings strategy. The previous strategy was to round my checking account down to the 10's and each night I would transfer into the three savings accounts. For example if I came home and I had $87.53 in my checking account I'd transfer the 53 cents into General Savings, the $2 into Project Savings, and $5 into Bill Savings. Trying to get the Project Savings and Bill Savings up to pay the Monthly Bills and try to save money to spend on major projects. But I would never end up saving much money in any of the accounts. So the new strategy is that each night I'm just going to transfer into Bill Savings. And If I have enough money in Bill Savings to pay the bills for the next month I'll Transfer into Project Savings. I'm wanting to keep $1,000 in Project savings. So if Bill Savings has enough money to pay for the month, and I have a grand in Project savings, I'll transfer into General Savings. I think I'll have more luck building one account at a time.

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