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Showing posts with the label 300.4 lbs

Sobriety Blog November 3, 2026

Weight: 306.1 lbs ( 138.8 kg) BMI: 39.3 Waist: 51 in ( 129.5 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Lunch: The Barn Chicken Fried Steak, Mac and Cheese, Mashed Potatoes Dinner: Pork Steak Drinks: Coffee, Monster, Sparkling Water, Dr Pepper Sober Year 1 (Day 685) Keto Day 0 Okay restarting the Keto Kount. This is not a failure, it's more of figuring out the stall in the weight loss. I never uninstalled the calorie counting app on my phone from years ago. The calorie counter not only tracks the calories of the food it also gives you a breakdown of the nutritional facts of the food as well. And I was surprised to see the amount of carbs I was eating over the last few days. It isn't why I haven't been posting lately, that's been a different issue. But the other day when I put the tube of cashews into the tracking app it looked like that single serving of Cashews was almost half of the allotted for a single day. And the Johnsonville Jalapeno Cheddar Smoked Sausage...

Keto Sobriety Blog Saturday August 22, 2026

8/22/26 Saturday Weight: 300.4 lbs ( 136.2 kg) BMI: 38.6 Waist: 51.0 in ( 129.5 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Lunch: Member's Mark Hot Dogs Dinner: Rib-Eye Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 609) Keto Month 5 (Day 175) (220/365 Days 2026 Keto) Finished the Old World Blues DLC for Fallout New Vegas. Took a bit as I was kind of stuck in a death loop as I had fell into a canyon with the enemy robot spiders that kept wiping me out. Luckily I found a cave that I could use to save scum. As it autosaves whenever you go in or out of a building. So I would go into the cave so it would autosave, come out kill a scorpion, and then duck back into the cave. I found a weapon called a “Tesla Cannon” that was supposed to do extra damage to robots, but if it did it wasn't much extra. It had a really downer ending as the main bad guy of the story was a scientist driven mad by the Amphetamine drugs in the game known as Mentats and the scientists...

Keto Sobriety Blog Tuesday August 11, 2026

Weight: 300.4 lbs ( 136.3 kg) BMI: 38.6 Waist: 51 in ( 129.5 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Lunch: Air Fryer Chicken Snack: Pepperoni Mozzarella Rolls Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Red Bull Sober Year 1 (Day 598) Keto Month 5 (Day 164) (209/365 Days 2026 Keto) Of course I had to talk about how well I was sleeping in yesterdays post as right after I posted that I flopped around for most of the night. I just could not get to sleep. At first I thought that I was getting excited for applying for the credit card this morning. Then then around 2am I was starting to get bored. I don't know how one gets bored when trying to sleep. I think the lack of sleep really messed with me today. I really should have been more excited to have a weight this low. It matched the record low of the year so far. (I guess I didn't get that other post done when it was at that weight) But I really was just kind of flat-lined mentally ...