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Showing posts with the label 328.8 lbs

Keto Sobriety Blog Wednesday July 1, 2026

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Weight: 308.8 lbs ( 140.0 kg) BMI: 39.8 Waist: 52.5 in ( 133.4 cm) WtHr: 71.6% Breakfast: Bacon and Eggs Lunch: Baked Chicken Dinner: Member's Mark Hot Dogs Drinks: Coffee, Monster, Sparkling Water, Celsius Energy Sober Year 1 (Day 560) Keto Month 3 (Day 120) (170/365 Days 2026 Keto) I had to laugh last night I was rushing to get the post posted I want to get it up before midnight. And I was excited as I had shared the link right at 11:59pm and then there was a little bit of a brownout. Power dipped just enough to turn off the computer. If it had happened 30 seconds earlier It would have missed the deadline for uploading the post. Sure it's an artificial deadline, but it was just funny that right after I beat it the computer got taken out. Not sure what caused the power to blink. I assumed that there was a storm coming through. But when the computer came back up the closest storm was several counties away. On the town's Facebook gossip page somebody said that a power...
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Struggling Against Bad Thoughts Daily Keto/Sobriety Blog February 15, 2024

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Weight: 328.8 lbs (149.1 kg) BMI: 42.2 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Nathans Hot Dogs and Cottage Cheese Dinner: Bratwursts Drinks: Pot of coffee Black, Sugar Free Rockstar Sliver Ice, Kroger Energy Shot, Kroger Seltzer Water Mango x7 Sober Week 2 (Day 15) Had a laugh that might have messed up the measurement of last nights meditative session. I wasn't paying attention to what the voice was saying because they started the session by saying, “Sit up straight in your chair, your head straight up, and let the stress of your day flow down. Let the stress of the day flow down into the part of the chair where your chair is touching your body” And I couldn't help but interpret that as, “Let the stress of the day flow down, let the stress of the day flow down, and out of your ass” The rest of the meditative session was lost to me because I couldn't help but to bust out laughing about the idea of forcing the daily stress out the ass. I think i...
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Scraching Some Itches Daily Keto Blog Feburary 22, 2023

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Weight: 328.8lbs ( 149.1 kg) BMI: 42.2 Waist: 54.5in ( 138.4 cm) WtHr: 73.6% Breakfast: Bacon and eggs Lunch: Cottage Cheese with salt and pepper Dinner: Deconstructed Pizza Casserole Drinks: Couple of cups of coffee, ~2800ml water      Woke up this morning with a doozy of a hangover. It is true what they say about the Keto diet and hangovers. And that was after drinking an entire 24 pack of Michelob. I wasn't queasy or anything but again I woke up tired and my head felt like it was exploding. Had weird popping feelings in my feet that did NOT feel good. If I ever get around to seeing a doctor I'm definitely going to have them look at my feet. I'm fairly confident that walking around this long with more than double my supposedly "ideal" weight has caused some issues that ignoring is just making worse.      I actually had two days off this week. The last couple of weeks I've only had one day off, it was nice to have two this week. It kind of a mixed ...
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