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Showing posts with the label 328.8 lbs

Keto Sobriety Blog Sunday July 26, 2026

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Weight: 302.4 lbs ( 137.2 kg) BMI: 38.8 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Bacon and Eggs Lunch: Air Fryer Hormel Pork Loin Garlic herb, Cottage Cheese Snack: Savage Slim Jim Dinner: Cheeseburger Patties Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 583) Keto Month 4 (Day 144) (194/365 Days 2026 Keto) After posting last night and updating the word document for the next day I noticed that the last digit of the “Sober” count and the Keto Count are off by one number. (One ends in a 3 and the other ends in a 4) kind of makes me think that on this next New Year's Eve I should get absolutely hammered and have a pizza, just to get synced up. (joking) Spent yesterday playing Fallout New Vegas. I decided to play one of the DLC Stories. And that took entirely way too Goddamned long. The story there was that Fallout takes place 200 years after a nuclear war and there is this casino that some people have came up with the idea of breaking into for a big...
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Struggling Against Bad Thoughts Daily Keto/Sobriety Blog February 15, 2024

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Weight: 328.8 lbs (149.1 kg) BMI: 42.2 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Nathans Hot Dogs and Cottage Cheese Dinner: Bratwursts Drinks: Pot of coffee Black, Sugar Free Rockstar Sliver Ice, Kroger Energy Shot, Kroger Seltzer Water Mango x7 Sober Week 2 (Day 15) Had a laugh that might have messed up the measurement of last nights meditative session. I wasn't paying attention to what the voice was saying because they started the session by saying, “Sit up straight in your chair, your head straight up, and let the stress of your day flow down. Let the stress of the day flow down into the part of the chair where your chair is touching your body” And I couldn't help but interpret that as, “Let the stress of the day flow down, let the stress of the day flow down, and out of your ass” The rest of the meditative session was lost to me because I couldn't help but to bust out laughing about the idea of forcing the daily stress out the ass. I think i...
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Scraching Some Itches Daily Keto Blog Feburary 22, 2023

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Weight: 328.8lbs ( 149.1 kg) BMI: 42.2 Waist: 54.5in ( 138.4 cm) WtHr: 73.6% Breakfast: Bacon and eggs Lunch: Cottage Cheese with salt and pepper Dinner: Deconstructed Pizza Casserole Drinks: Couple of cups of coffee, ~2800ml water      Woke up this morning with a doozy of a hangover. It is true what they say about the Keto diet and hangovers. And that was after drinking an entire 24 pack of Michelob. I wasn't queasy or anything but again I woke up tired and my head felt like it was exploding. Had weird popping feelings in my feet that did NOT feel good. If I ever get around to seeing a doctor I'm definitely going to have them look at my feet. I'm fairly confident that walking around this long with more than double my supposedly "ideal" weight has caused some issues that ignoring is just making worse.      I actually had two days off this week. The last couple of weeks I've only had one day off, it was nice to have two this week. It kind of a mixed ...
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