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Showing posts with the label 335.0 lbs

Keto Sobriety Blog Tuesday May 19, 2026

Weight: 307.1 lbs ( 139.3 kg) BMI: 39.4 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs Snack: Sausage Patties and Cheese Lunch: Bratwursts Dinner: Pork Steak Drinks: Apple Cider Vinegar Salted Coffee, Monster, Sparkling Water, Red Bull Sober Year 1 (Day 515) Keto Month 2 (Day 78) (128/365 Days 2026 Keto) Hard time waking up this morning. I woke up at 8am and just kind of laid there for most of the 9 O'clock hour. Again, I wasn't sick or feeling ill, I just really had to fight against the idea of laying around on my day off. It's my day off I should just relax. But then I knew that if I didn't do anything I'd get frustrated that I didn't do anything on my day off. Weight was up a bit, but within the regular fluctuations. I worked on a script for the store story video for this week. But did seem to spend a lot of time just kind of sitting around. I'm trying to convince myself that sitting around on a day off isn't a bad thing. I...

Sobriety Blog Tuesday October 21, 2025

Weight: 335 lbs ( 152 kg) BMI: 43 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Taco Chili Mac Snack: Kroger Sour Cream Cheddar Chips Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Month 9 (Day 300) I didn't take the chance to make the blog post yesterday's as I had gotten distracted by a word matching game on my phone. I am not exaggerating when I say that I just played that game the entire day. It has a “daily challenge” that lets you play the previous days challenges. I wanted to get caught up so I just played the daily challenges for all of October and got a bit into September. It was about midnight when I had realized that I hadn't made any effort to make the post. I did the weekly grocery shopping while Roommate was at his appointment like usual. I was able to keep the bill close to the $100 like I was hoping that I'd keep it to. I was adding it up as I was going along and it looked like it was going ...

Sobriety Blog May 11, 2025

Weight: 335 lbs ( 152 kg) BMI: 42.8 Waist: 56 in (142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs Lunch: Fried Chicken, Kroger BBQ Flavored Chips Dinner: BBQ Chuck Roast Drinks: Salted Coffee, Sugar Free Red Bull, Low Carb Monster, Kroger Seltzer, Unsweetened Tea Sober Month 4 (Day 144) I shouldn't have had finished off the pitcher of Tea last night. Had a hard time falling asleep after posting the blog last night. Body was tired, mind was tired, brain WAS WIRED FOR SOUND. I made another pitcher of tea this morning, but I didn't have any of it after work. I'm not going to go full caffeine free, but I'm going to try to avoid it in the evening. I'll see if that helps me sleep better.  A little disappointed at the weight tracking over the last couple of day, sure I haven't been on the diet, but does it collapse so quickly if you're not that close to the diet 100% of the time? The first day back from vacation always really pisses me off. It's always a mi...