Posts

Showing posts with the label 349 lbs

Keto Sobriety Blog Thursday July 2, 2026

-
Weight: 307.8 lbs ( 139.6 kg) BMI: 39.5 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Johnsonville Jalapeno Cheddar Smoked Sausages Dinner: Cheeseburger Patties Drinks: Salted Coffee, Monster, Sparkling Water, Celsius Energy Sober Year 1 (Day 561) Keto Month 4 (Day 121) (171/365 Days 2026 Keto) Distracted by finances this morning as this morning I had finally filled the three savings accounts and started the house savings in earnest. I have filled the accounts before over the last month or so, but the last time it was full the car insurance was due that next week but now that's payed off I won't have anything that I'll need to pay for that costs more than a paycheck. (knock on wood) Since I spent too long staring at spreadsheets this morning I didn't take time to cook lunch although I did cook breakfast so I was good on that. Today was crazy busy. I guess that's to be expected as it is the beginning of the ...
Post a Comment
Read more

Keto/Sobriety Blog Jan 30, 2025

-
Weight: 349 lbs ( 158.3 kg) BMI: 44.8 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Bacon and Eggs Lunch: Bar-S Jumbo Jumbos Cheese Mustard Snack: Savage Slim Jim Dinner: Bacon Cheeseburger Soup Drinks: Salted Coffee,Powerade Zero Orange, Gatorade Zero Orange, Kroger Energy Shot, Sugar Free Monster, Keto Day 5 Sober Month 1 (Day 44) Had a hard time falling asleep last night. I posted at 11pm and then went to strait to bed. I was going to read for a while, but laid right down. The sleep tracker says that I didn't sleep until 2:15am, and I believe it. I'm not sure why it was so hard to fall asleep. I didn't have very many energy drinks yesterday. I tried to avoid energy drinks today to see if I would sleep better tonight. I did have a monster at lunch, but that's not as many as I'd normally have. And I thought I'd try the Gatorade, Powerade is cheaper so I had one of those later in the day. And I did have an energy shot later in the afternoon. But not becaus...
Post a Comment
Read more