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Showing posts with the label 306.2 lbs

Keto Sobriety Blog Wednesday August 12, 2026

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Weight: 300.5 lbs ( 136.3 kg) BMI: 38.6 Waist: 50 in ( 127.0 cm) WtHr: 67.6% Breakfast: Bacon and Eggs Lunch: Air Fryer Chicken Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 599) Keto Month 5 (Day 165) (210/365 Days 2026 Keto) It's so close. It's so freaking close. It is exciting to see the weight so close to the 300 lbs (136 kg) point. The last time my weight was this low I was doing meal elimination shakes that I bought from my sister. As I cooked and ate breakfast Mom told me that ever since she had let her chickens have the run of the yard they haven't gone through nearly as much of their feed as they used to. I do have to think that it must improve the quality of the eggs All day long today I had a feeling that I was supposed to be doing something, or working on something. Spent the day pacing back and forth between the bedroom and the kitchen thinking that one of those places had something for me to do....
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Keto Sobriety Blog Thursday May 7, 2026

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Weight: 306.2 lbs ( 138.9 kg) BMI: 39.3 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Anchor Inn Buffet Dinner: Sausage Patties and Eggs Drinks: Apple Cider Vinegar Salted Coffee, Monster, Sparkling Water Sober Year 1 (Day 503) Keto Month 2 (Day 66) (116/365 Days 2026 Keto) Slow waking up again this morning. Again not feeling sick, just really comfortable laying there. Weight was a bit up this morning. But not in an amount that would cause concern. Mom and Grandma went into town. I'm pretty sure that they were paying their property taxes or something, I wasn't sure as I had to run to the restroom and I was doing my business as they were doing theirs. After that we went to a local Mexican Restaurant. That place has a really good buffet, but I had to be careful on it to keep to the diet. I did have an enchilada or two so I wasn't perfect, but perfection is the enemy of progress. I mainly had salad with some of ...
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Keto Sobriety Blog April 11, 2026

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Weight: 306.2 lbs ( 138.9 kg) BMI: 39.3 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Bacon and Eggs   Snack: Cashews Lunch: Johnsonville Double Cheddar Smoked Sausages Dinner: Cheeseburger Patties Drinks: Apple Cider Salted Coffee, Kroger Seltzer, Monster, Red Bull Sober Year 1 (Day 478) Keto Month 1 (Day 42) (86/365 Days 2026 Keto) Another record low weight for the year. Only 1.5 lbs (0.7 kg) away from the lowest weight of 2015, which was the second lowest weight recorded. The good news is that Mom's refrigerator is working. The frustrating news is that it's working a bit too well as the chicken I pulled out of the freezer last night was still frozen and didn't have time to bake it before I had to go to work. It should be thawed out by tomorrow I'll try to bake it tomorrow before work. I took another pack of chicken out of the freezer I'm planning on that being thawed by Monday Morning when I will try to bake that before work.  The phone still wasn't...
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