Posts

Showing posts with the label Bud Ice Beer

Keto Sobriety Blog Friday June 12, 2026

-
Weight: 305.8 lbs ( 138.7 kg) BMI: 39.3 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Sausage Egg and Cheese Lunch: Member's Mark Hot Dogs Dinner: Roast Drinks: Salted Coffee, Monster, Sparkling Water, Seltzer Sober Year 1 (Day 539) Keto Month 3 (Day 102) (152/365 Days 2026 Keto) Weight is down from yesterday. Not in any amount to get overly excited about, but I'll take a down. Was kind of wanting something different for breakfast this morning so I had some sausage patties and eggs as the sausage box was already opened. I added salt to the coffee this morning and it did taste better than plain I recorded the current Store Story Video. But I had a hard time finding the desire to edit it. I did get it done and I should have gone ahead and post it for the algorithm (consistency is supposedly King on YouTube success) But I just wasn't feeling like it. Again not a great attitude to have if I'm ever going to find success on the platform. All afternoon I had a hard...
Post a Comment
Read more

Forgot to click publish Daily Blog March 14, 2023

-
Weight: 339.2 lbs ( 153.9 kg) BMI: 43.5 Waist: 56 in ( 142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs Linner: Nachos Drinks: Pot of coffee with cream, case of Bud Ice      Well I was going to save half of the taco salad that I made yesterday for lunch today but I was mouth hungry last night so I finished off the salad last night; probably why I'm up so high on the weigh in this morning. That and the mac and cheese that I've had over the last couple of days. That's the thing about Keto, it does great while you're doing it, but it sucks when you're not. It is kind of crazy that I'm up 9 pounds (4 kg) in three days. I'm going to have nachos this evening and that's the last of the food that I had the coupons for today and tomorrow I'll be back on the diet. I'm just blown away by the 9lbs in three days. I have been sitting down most of the last several days. So I haven't been good on either of the weight loss theories (Calories in/out or Ket...
Post a Comment
Read more