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Showing posts with the label Bud Ice Beer

Keto Sobriety Blog Wednesday April 29, 2026

Weight: 306.0 lbs ( 138.8 kg) BMI: 39.3 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Pork Steak and Eggs Snack: Cashews Lunch: Chuck Roast with Mushroom Gravy Snack: Cashews Dinner: Cheeseburger Patties Drinks: Apple Cider Vinegar Salted Coffee, Red Bull, Monster, Member's Mark Sparkling Water, Powerade Sober Year 1 (Day 496) Keto Month 1 (Day 59) (109/365 Days 2026 Keto) When I packaged the pork steaks, as usual, there were a couple of the bits that were a bit too small to be significant dinners so I set them aside to have for breakfast. Slept alright last night, but just couldn't convince myself to get out of bed this morning. I knew that there were things that I wanted to do. But I just wanted to lay there more than get things done. I wasn't sick or feeling bad. I just kind of wanted to lay there. I still hadn't received any notification of a bill from the Storage place. I was going to stop by there to ask if there was some kind of miscommunication or misun...

Forgot to click publish Daily Blog March 14, 2023

Weight: 339.2 lbs ( 153.9 kg) BMI: 43.5 Waist: 56 in ( 142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs Linner: Nachos Drinks: Pot of coffee with cream, case of Bud Ice      Well I was going to save half of the taco salad that I made yesterday for lunch today but I was mouth hungry last night so I finished off the salad last night; probably why I'm up so high on the weigh in this morning. That and the mac and cheese that I've had over the last couple of days. That's the thing about Keto, it does great while you're doing it, but it sucks when you're not. It is kind of crazy that I'm up 9 pounds (4 kg) in three days. I'm going to have nachos this evening and that's the last of the food that I had the coupons for today and tomorrow I'll be back on the diet. I'm just blown away by the 9lbs in three days. I have been sitting down most of the last several days. So I haven't been good on either of the weight loss theories (Calories in/out or Ket...