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Showing posts with the label 328.6 lbs

Keto Sobriety Blog Monday September 15, 2025

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Weight: 331.4 lbs ( 150.3 kg) BMI: 42.5 Waist: 53.5 in (135.9 cm) WtHr: 72.3% Breakfast: Bacon and Eggs Lunch: AI Chili   Dinner: KC Strip Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Month 8 (Day 266) Keto Week 2 (Day 21) Another not very productive day. I was going to start out filling out the map in Minecraft. Roommate had installed a mod that if your character is killed in the game they'll leave behind a tombstone. Without the mod your character will drop all of your stuff which will all disappear if you don't get back to it, but with the tombstone it will hold all of your stuff and give you a pamphlet telling you where your stuff is. It took me a while to get started as I wanted to make a second map and fill out two maps at the same time. But I did get around to starting out and when nighttime fell and monsters were going to start coming out I put up a camp site that's supposed to have the game skip until day when the monsters are suppose...
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Keto Sobritey Blog Wednesday August 27, 2025

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Weight: 328.6 lbs ( 149.0 kg) BMI: 42.2 Waist: 53.5 in (135.9 cm) WtHr: 72.3% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Kroger Chili Cheese Bratwursts Dinner: “Instant Pot” Chili https://youtu.be/-Nryw-eEfDI Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Unsweetened Tea Sober Month 8 (Day 247) Keto Day 2 When I woke up this morning there was a really strange puddle of water in front of my fridge in the kitchen. It was really cold water, there wasn't a trail from the fridge or sink. The bathroom is above my kitchen, but the puddle wasn't under where the bathroom pluming is. The only thing that I can think of is that it is somehow connected to when I defrosted the freezer the other day. Perhaps there was some ice leftover and since the freezer isn't overfilled right now it was able to defrost itself. Everything in the fridge is cold and the freezer contents are all frozen so everything is working there, but I'll keep an eye on things.  I...
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Keto Sobriety Blog Sunday August 24, 2025

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Weight: 328.6 lbs ( 149.0 kg) BMI: 42.2 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Baked Chicken   Dinner: Bratwursts Drinks: Salted Coffee with Cream, Kroger Seltzer, Unsweetened Tea Sober Month 8 (Day 244) Keto Day 7 I was able to read a little before bed last night. Still working on “A brief history of time” By Dr Stephen Hawking. And that chapter was talking about quantum mechanics, not as in depth as the chapter before it. But I was getting the feeling that he was really forcing the “brief” in the title into this chapter. It was more like, this person discovered this thing, and then this person discovered that thing, One person thought that this thing worked in one way and then the other person discovered it worked in the other way. If I ever get around to finishing this book I think it'll take a couple of more readings to understand it. When I woke up this morning the first thought was what time do I work today? Oh, right I'm off today and I...
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Restarting Daily Blog April 19, 2019

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Waist: 55in (139.7 cm) Weight 328.6 lbs (149.0 kg) BMI: 41.1 Mood: energetic Breakfast: none Lunch: Ribs Snack: Pot of Coffee Dinner: 5 pack cheddar bratwurst 6 pack Coors light Okay, it's been a long time since I've done this. I never really wanted to stop, I just didn't do it. The same with the Keto diet. I new it was what I wanted to do, but I just didn't do it. And now I'm back on the diet and wow, I can feel a difference, both physically and mentally. I've been back on the Keto diet for about a week or two now and I could feel the day that I got back into Ketosis. It felt like a cloud flowed through and out of my body and now I'm feeling just constant bursts of energy. Although that could just be the pot of coffee I just now finished off. But then again coffee didn't used to have such a strong effect on me. There have been times where I've drunken an entire pot of coffee and then feel like taking a nap. But now I fee...
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