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Showing posts with the label 339.0 lbs

Keto/Sobriety Blog April 12, 2025

Weight: 338 lbs ( 153.3 kg) BMI: 43.4 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Bacon and Eggs Lunch: Keto Clam Chowder Dinner: Pork Steak Drinks: Kroger Seltzer, Sugar Free Red Bull, Sugar Free Monster Keto Week 2 (Day 21) Sober Month 3 (Day 115) YMCA: No Last night I had another really weird dream. I was dreaming that I was too busy watching videos on YouTube to get ready for work. I had started taking a shower, but concluded that I didn't have time to do that so I ran out the door. And I had hurried out the door to drive to work, but I was more than halfway there before I realized that I had left the house naked. I started to turn around, but figured that would just make me more late for work. So I ran into the store, buck ass naked ran up to the self checkout register grabbed all of the money out of it so I could do the audit to run the register, but decided to run home first to get dressed. The dream jumped to “the next day” and when I got to work I brought the money...

Breaking the Fast on the Patio Daily Keto/Sobriety Blog December 8, 2023

Tootn' Chili Weight: 339.0 lbs (153.8 kg) BMI: 43.5 Waist: 57.0 in (144.8 cm) WtHr: 76.4% Breakfast: Bacon and Eggs Lunch: Tootn' Chili Beef Dinner: Strip Steak Drinks: Pot of Coffee black, Kroger Energy Shot, 900ml water, Several cans of Kroger Seltzer Water Strawberry Lemonade Weeks Sober 1 (Day 13) As I was going to bed last night I got a notification on my phone that led to a meditation guidance thing. Which I really appreciate because I've looked up how to meditate before and a lot of them just seem to say, “Okay, just sit there and meditate” what does that mean? Well you sit there and meditate. How do you do that? Well, you just meditate. But last night there was a voice over that encouraged a breathing exercise? Regimen? Session? (I like session, I'll use that one) While reminding me to just focus on the breathing and not allowing the mind to wonder. It said to sit straight up and relaxed, but I did it laying flat in the bed with my arms to my side. I'm ...