Marks Blog

  Waist: Can't find my measuring tape Weight: 362.4 (164.4kg) BMI: 45.3 Breakfast: Smoked Sausages Lunch: Ham and Beans Dinner: Chili Snack: Deli Chicken Tenders, Sugar Free Rockstar energy   I'm a bit frustrated that I couldn't find my tape measure to get a measurement of my waist. But I doubt it changed much just yet. I didn't post yesterday. I woke up late and just didn't feel good all day. I don't know if it was Keto flu, Seasonal Affective Disorder, or what but I was sitting around with absolutely no GO. Still kind of struggling to find the energy to write this out. Picked up some Bar S Smoked Polish Sausages from Walmart the other day. I have to say, those things were nasty. The Kroger version is a lot better. Had some ham and beans and chili that I had left over from Christmas at my Aunt's house. I was going to make a meal plan for the week, but the last couple of days I haven't really had the energy to do much other than sit here at ...

Breakfast: Bacon and Eggs Lunch: was going to have pork chops, but they went bad on me Dinner: Chili Snack: Chicken Tenders, Sugar free Rockstar Energy I've also drank a lot of soda today. I didn't keep track. I've been wanting to quit drinking soda. But I've been falling for the sales recently. I think I'm going to start leaving my debit card at home when I go to work. For someone who wants to be a Blogger/Vlogger I don't seem to put much effort into my desired profession. I don't know what has gotten a hold of me lately I just can't seem to get moving on anything. It is probably depression. I was meaning to visit a doctor earlier this year. Not exactly for depression itself. More because the last time I've even had a checkup was back when I was in middle school when I was joining the track team. But then the GREAT PESTILENCE decided to hit. So yeah, sorry. I keep saying that I want to do the Keto diet, and I do follow it for a b...