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Showing posts with the label 154.2 kg

Keto Sobriety Blog Saturday May 2, 2026

Weight: 304.2 lbs ( 138.0 kg) BMI: 39.1 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Pork Steak and Eggs Lunch: Chuck Roast with Mushroom Gravy Dinner: Pork Steak Drinks: Apple Cider Vinegar Salted Coffee, Monster, Seltzer, Red Bull, Member's Mark Sparkling Water Sober Year 1 (Day 499) Keto Month 2 (Day 62) (111/365 Days 2026 Keto) Computer took a while to turn on this morning. I don't know if it was doing updates or something, but it was starting to make me nervous. I'm making the antivirus do a system scan to make sure there isn't anything just in case. It is a free antivirus so who knows if it'll actually catch anything. Record low again today. Actually beats the record low for 2015 of 304.7 (138.2 kg) the next record is for the record low for 2014 which is 287.0 lbs (130.2 kg) which is the record low of all time. And that was back when I first started tracking my weight. My sister was selling meal replacement shakes and bars and I started that diet, ...

Hero of Kvatch Sobriety Blog March 16, 2025

Weight: 340.0 lbs ( 154.2 kg) BMI: 43.6 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Bacon and Eggs Lunch: Taco Mix Dinner: Cook in Bag Kansas City Style Ribs Drinks: Kroger Seltzer, Sugar Free Monster, Keto Day 0 Sober Month 2 (Day 89) YMCA: No Day 1 of Vacation. Yesterday I had the inevitable question of, “Oh, where are you going?” I'd tell people the various nicknames of our town. But nobody would get the joke until I tell them that I'm too poor to go anywhere I am just staying home, I'm just taking the time off because if I don't use the time off I'll loose the time off. And I'm not too upset about being paid for NOT working. I haven't told Roommate that I'm off this week, I think it'll be fun to see how long it takes him to figure it out. He figured it out when I didn't go to work today at the regular time and we had talked about one of his cousins coming over tomorrow to play board games and with the fact that I have Tuesdays off it ...

Sore Muscles, for now? Daily Keto Blog August 31, 2023

Weight: 340 lbs (154.2 kg) BMI: 43.6 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Hot Dogs, Powerade Zero Lunch: Johnsonville Jalapeno Cheddar Sausages, Sugar Free Rockstar Dinner: Baked Chicken Drinks: I need to drink more water      I woke up around 8ish, but just could not get going. Kept telling myself that I need to get up, but body just liked how the bed felt in the morning. This has been the case for a while. I really need to find a way to convince myself that I need to get up and going when I wake up, but I lay in bed all morning long telling myself of all of the cool things that I want to be doing, if I ever get up and going. But then I lay there until I have to get ready for work. When I did get up and moving this morning my legs were extremely stiff, and it felt like something took a bite out of the back of my left leg. I'm going to guess it's an electrolyte issue. As any time someone on Reddit says something about not feeling well the general respon...