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Showing posts with the label 154.2 kg

Keto Sobriety Blog Sunday December 28, 2025

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Weight: 325.7 lbs ( 147.7 kg) BMI: 41.8 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Johnsonville Jalapeno Cheddar Smoked Sausages Dinner: Cheeseburger Patties Drinks: Kroger Seltzer, Sugar Free Monster, Kroger Energy Shot Sober Year 1 (Day 376) Keto Day 6 The wind is going absolutely crazy out there this morning. I saw a clip on Facebook of another town their power lines are sparking as they sway in the wind. Praying that their (an our) power stays on. Coffee pot decided to give up the ghost this morning. That and some of the videos that I've been coming across about how caffeine blocks some nutrients kind of makes me think of getting back to the roots of this blog. When I started this it was to be a “Decaffenation” blog (lol the spell check wants to correct it to “Defecation”) Roommate let his dog out of his bedroom, but he didn't come downstairs. I went ahead and took the dog out because Dog was whining pretty hard ...
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Hero of Kvatch Sobriety Blog March 16, 2025

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Weight: 340.0 lbs ( 154.2 kg) BMI: 43.6 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Bacon and Eggs Lunch: Taco Mix Dinner: Cook in Bag Kansas City Style Ribs Drinks: Kroger Seltzer, Sugar Free Monster, Keto Day 0 Sober Month 2 (Day 89) YMCA: No Day 1 of Vacation. Yesterday I had the inevitable question of, “Oh, where are you going?” I'd tell people the various nicknames of our town. But nobody would get the joke until I tell them that I'm too poor to go anywhere I am just staying home, I'm just taking the time off because if I don't use the time off I'll loose the time off. And I'm not too upset about being paid for NOT working. I haven't told Roommate that I'm off this week, I think it'll be fun to see how long it takes him to figure it out. He figured it out when I didn't go to work today at the regular time and we had talked about one of his cousins coming over tomorrow to play board games and with the fact that I have Tuesdays off it ...
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Sore Muscles, for now? Daily Keto Blog August 31, 2023

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Weight: 340 lbs (154.2 kg) BMI: 43.6 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Hot Dogs, Powerade Zero Lunch: Johnsonville Jalapeno Cheddar Sausages, Sugar Free Rockstar Dinner: Baked Chicken Drinks: I need to drink more water      I woke up around 8ish, but just could not get going. Kept telling myself that I need to get up, but body just liked how the bed felt in the morning. This has been the case for a while. I really need to find a way to convince myself that I need to get up and going when I wake up, but I lay in bed all morning long telling myself of all of the cool things that I want to be doing, if I ever get up and going. But then I lay there until I have to get ready for work. When I did get up and moving this morning my legs were extremely stiff, and it felt like something took a bite out of the back of my left leg. I'm going to guess it's an electrolyte issue. As any time someone on Reddit says something about not feeling well the general respon...
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