Posts

Showing posts with the label 154.2 kg

Sore Muscles, for now? Daily Keto Blog August 31, 2023

Weight: 340 lbs (154.2 kg) BMI: 43.6 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Hot Dogs, Powerade Zero Lunch: Johnsonville Jalapeno Cheddar Sausages, Sugar Free Rockstar Dinner: Baked Chicken Drinks: I need to drink more water      I woke up around 8ish, but just could not get going. Kept telling myself that I need to get up, but body just liked how the bed felt in the morning. This has been the case for a while. I really need to find a way to convince myself that I need to get up and going when I wake up, but I lay in bed all morning long telling myself of all of the cool things that I want to be doing, if I ever get up and going. But then I lay there until I have to get ready for work. When I did get up and moving this morning my legs were extremely stiff, and it felt like something took a bite out of the back of my left leg. I'm going to guess it's an electrolyte issue. As any time someone on Reddit says something about not feeling well the general response is "