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Showing posts with the label Pepsi Zero

Keto Sobriety Blog Sunday September 20, 2026

Weight: 304.6 lbs ( 138.2 kg) BMI: 39.1 Waist: 51 in ( 128.3 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Lunch: No Bean Chili  Hot Dogs Dinner: Pork Steak Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 634) Keto Month 6 (Day 203) (246/365 Days 2026 Keto) I didn't get the post done last night (Saturday) as I had worked later than usual and by the time I had “recovered” from work it was too late to write a post. I did try to read a little bit. Read the chapter where Oliver Twist made his way to London. Which was kind of interesting because I had always thought that the entire book took place in London. Charles Dickens had obscured the starting city so I had just assumed that London was where he started out at. But it took Oliver a couple of days of walking to get there. And I just read that one chapter and when he got to London he was found by another kid who I'm assuming is one of the thieves that the story is known for recruiting little Oliver. I am o...

Well I started to clean the house May 2, 2022

Weight: 351.0 lbs (159.2 kg) BMI: 45.1 Waist: can't find my tape measure WtHR: “” Breakfast: bacon and eggs, can of Mt Dew Major Melon zero Lunch: Spaghetti Dinner: Leftover Spaghetti Soda: 2 L Pepsi Zero Sugar mood: well rested       A bit of a slow start to the morning. I didn't have any caffeine for most of the day yesterday, so I slept quite well last night. It is nice to wake up well rested. But “A body at rest, tends to stay at rest.” And I didn't realize this until a few hours later as I was typing this up, but when I woke up I didn't have the stiff painful feet and legs that I've been waking up with for the last while. I'm not sure if the avoiding the soda was the causation or a correlation.       I have today and tomorrow off. The “Plan” is to try to get some cleaning done. My mom is leaving for a road trip to visit my sister in another state, and I'm going to be pet sitting for her. I do this from time to time. And I al...