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Showing posts with the label 331.0 lbs

Keto/Sobriety Blog June 29, 2025

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Weight: 338.8 lbs ( 153.7 kg) BMI: 43.5 Waist: 56 in (142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs Lunch: Fathead Lasagna   Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster Peachy Keen Sober Month 6 (Day 190) Had a hard time waking up this morning. I just kind of sat here at the computer counting down the time until I had to go to work. I worked Noon to Nine closing the Customer Service Desk instead of the normal 11a-8pm Supervisor shift that I usually do. I drank an entire pot of coffee, but I'm just sitting here zoned out. I had thought a couple of times that I need to get a plan together for what I'm going to cook on Tuesday for the weekly lunch. But then I zone back out. First half of the day went really smoothly. Not sure if I should write this down. This is being logged at lunch. I worked a 3:5 split so I went to lunch at 3pm and will have to work 4 to 9. The challenge of the first half of today was that I wasn't supervisor I was s...
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Keto/Sobriety Blog April 22, 2025

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Weight: 331 lbs ( 150.1 kg) BMI: 42.5 Waist: 55.5 in (141 cm) WtHr: 75% Breakfast: Bacon and Eggs Lunch: Bacon Cheeseburger Soup Dinner: Grilled Burger Patties, Hot Dogs, and Pork Rinds Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Keto Month 1 (Day 31) Sober Month 4 (Day 125) A full month of Keto. The goal was to do a full month of Keto and then talk to the doctor about how I'm doing. Now just to build the courage to actually talk to them about doing that. Not that I'm afraid that they'll say anything scary. It's just outside of the of the normal thing that I do. The game studio Bethesda released a remaster of their game Oblivion. And yes I'm laughing that they released a remaster of a game that I just downloaded a couple of weeks ago. I haven't looked up the comparison of my computer vs what it would take to run the remaster, but I'm going to guess that isn't going to happen. But Roommate downloaded it on his X-Box with Game Pass (...
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Keto/Sobriety Blog April 19, 2025

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Weight: 331 lbs ( 150.1 kg) BMI: 42.5 Waist: 56 in (142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs Lunch: Keto Clam Chowder & Tuna Mornay Dinner: Baked Salmon Fillets Drinks: Kroger Seltzer, Sugar Free Monster, Keto Week 3 (Day 28) Sober Month 4 (Day 122) YMCA: No Kind of slept in today and that kind of sucks because I was scheduled 10-7 instead of the usual 11-8. so I had to hurry to eat breakfast. And didn't get any coffee. Nice to see another record low weight for the morning. Or at least I think it is I didn't have much time to test the scale a lot to see if it was glitching again today. I thought about getting a new scale when I get groceries next week but looking at the app the only bathroom scale that they have only reads up to 330 lbs and it would be nice to be at that level, I'm just not there yet. I have to say there's nothing that encourages me more to get the savings plan going than listening to Roommate playing Call of Duty. Every time he get...
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Daily Keto/Sobriety Blog May 3, 2024

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Weight: 331 lbs (151.8 kg) BMI: 43 Waist: 55 in (137.2 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Instant Pot Chili with Cottage Cheese Dinner: Baked Bratwursts Drinks: Sugar Free Rockstar Energy Sliver Ice, Kroger Energy Shot, Several Cans of Kroger Seltzer Cranberry Lime and Mandarin Orange Sober Day 3 YMCA: Weights I got the hours and days mixed up in yesterday's post so I was able to get to the YMCA this morning. And I'm wanting to do swimming next week so I spent a few minutes in the weight room I had to struggle with the thought that I was doing everything wrong and I was just wasting time. I tried to use the counter thought of “Doing something is always better than doing nothing” but I really couldn't bring myself to do much in the weight room. I did feel a lot more confident and sure of myself when I was using the treadmill. But then again that's just walking. If I can't figure out how to walk by now I'm going to have a lot of questions with mys...
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