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Showing posts with the label 336.1 lbs

Keto Sobriety Blog Tuesday June 23, 2026

Weight: 308.8 lbs ( 140.0 kg) BMI: 39.6 Waist: 53 in ( 133.4 cm) WtHr: 71.6% Breakfast: Pork Steak and Eggs Lunch: Baked Chicken https://youtu.be/rfHQy-XdDxE Dinner: Cheeseburger Patties Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 549) Keto Month 3 (Day 112) (162/365 Days 2026 Keto) Rushed post as I had started it quite late. I have been working on getting store story videos done. It is fun that I have two videos recorded so far this week and a third one scripted out. I figured if I get as many store story videos done as possible I could start getting some of the other videos that I want to do done. They say that to become successful on YouTube you have to pick a niche and stick to that one thing and that's the one thing that you do. To me that sounds boring. Although I don't know of any other channels that talk about a variety of things. But I do want to do Book Reports, and Movie Reviews and other Vlog Videos. I want to do more than just complain a...

Attempting a 48 Hour Fast Keto/Sobriety Blog June 17, 2024

Weight: 336.1 lbs (152.4 kg) BMI: 42.4 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Attempting Lunch: 48 Hour Dinner: Fast Drinks: Kroger Seltzer Original, Pot of Coffee Black Sober Day 2 Attempting a 48 hour fast. Fell off of the wagon on Saturday and had some beer. And yesterday (Sunday) I decided to have Fried Chicken and Macaroni Salad for lunch. I have Monday and Tuesday off this week. Since I have two days off in a row I decided to attempt a 48 hour fast. I don't plan on trying this very often as all of the articles that I've came across suggest that this should only be done once or twice a month. I'm kind of glad that I didn't work today because for some reason I woke up at 10:30a. I usually work at 11a it always sucks to jump out of bed and run to work. It took me a while to process that it was so late in the morning. I have no idea why I slept in so late. I had even gotten to bed earlier than I normally would have for a Sunday night. And I didn't eve...