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Showing posts with the label 336.1 lbs

Sobriety Blog Wednesday October 29, 2025

Weight: 328.2 lbs ( 148.9 kg) BMI: 42.1 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Pork Steak and Eggs Lunch: Keto Paleo Gumbo  Dinner: Hamburger Helper Deluxe Stroganoff Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sugar Free Red Bull Sober Month 10 (Day 308) When I was taking inventory and making the meal plan for the week one of the pork steaks was kind of small and lumpy, not really great for a dinner so I had brought it into the fridge for breakfast this morning. The scale was glitching again this morning. I admit that I had used the lowest number that it had listed, but it was the most consistent number that it gave. It was quite cold in the apartment this morning. It's late October so I shouldn't complain that we still haven't had a hard freeze yet. But it would have been nice to have a heater. I'm sure that the landlord will be out as soon as we call him to have it fixed. But Roommate said that he would be the one to call him and I'm ...

Attempting a 48 Hour Fast Keto/Sobriety Blog June 17, 2024

Weight: 336.1 lbs (152.4 kg) BMI: 42.4 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Attempting Lunch: 48 Hour Dinner: Fast Drinks: Kroger Seltzer Original, Pot of Coffee Black Sober Day 2 Attempting a 48 hour fast. Fell off of the wagon on Saturday and had some beer. And yesterday (Sunday) I decided to have Fried Chicken and Macaroni Salad for lunch. I have Monday and Tuesday off this week. Since I have two days off in a row I decided to attempt a 48 hour fast. I don't plan on trying this very often as all of the articles that I've came across suggest that this should only be done once or twice a month. I'm kind of glad that I didn't work today because for some reason I woke up at 10:30a. I usually work at 11a it always sucks to jump out of bed and run to work. It took me a while to process that it was so late in the morning. I have no idea why I slept in so late. I had even gotten to bed earlier than I normally would have for a Sunday night. And I didn't eve...