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Showing posts with the label 343.8 lbs

Keto Sobriety Blog Sunday September 20, 2026

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Weight: 304.6 lbs ( 138.2 kg) BMI: 39.1 Waist: 51 in ( 128.3 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Lunch: No Bean Chili  Hot Dogs Dinner: Pork Steak Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 634) Keto Month 6 (Day 203) (246/365 Days 2026 Keto) I didn't get the post done last night (Saturday) as I had worked later than usual and by the time I had “recovered” from work it was too late to write a post. I did try to read a little bit. Read the chapter where Oliver Twist made his way to London. Which was kind of interesting because I had always thought that the entire book took place in London. Charles Dickens had obscured the starting city so I had just assumed that London was where he started out at. But it took Oliver a couple of days of walking to get there. And I just read that one chapter and when he got to London he was found by another kid who I'm assuming is one of the thieves that the story is known for recruiting little Oliver. I am o...
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Minecrafting Keto/Sobriety Blog Feb 3, 2025

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Weight: 343.8 lbs ( 155.9 kg) BMI: 44.1 Waist: 57.5 in (147.3 cm) WtHr: 77.7% Breakfast: Rib-eye and Eggs Lunch: Baked Chicken Dinner: Bratwurst Drinks: Salted Coffee, Kroger Seltzer, Keto Week 1 (Day 9) Sober Month 1 (Day 48) Last night I had baked two steaks, but Roommate was too drunk to eat his steak. So I had that steak with my eggs this morning as he went to a doctors appointment. It was a very Ketogenic meal, but not sure if it was a very hygienic meal. The steak was left out all night and I reheated it in the cast iron skillet that had leftover bacon grease in it that had also been sitting out. So I had a leftover rib eye reheated in bacon grease and fried some eggs in the drippings. Very, very Keto friendly, but all of that meat was left out. So very...um Probiotic? Got around to messing with the printers again. The big one still has a stripped screw. I'm trying the super glue method again, but waiting for longer for the glue to set in the screw head before trying to ...
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Tired Today Daily Keto/Sobriety Blog November 16, 2023

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Weight: 343.8 lbs (155.9 kg) BMI: 44.1 Waist: 57.0 in (144.8 cm) WtHr: 77% Breakfast: Bacon and Eggs Lunch: 4x Nathan's Colossal Hot Dogs with mustard Dinner: Kroger Uncured Bacon and Cheddar Bratwursts Drinks: Coffee with cream, 2x Kroger energy shot, 2700ml water Days Without Beer 5 Woke up tired this morning and just could not wake up. This is not going to be a very long post I was a shambling zombie the entire day. People kept asking me if I was sick. I don't feel sick, I am just so damned tired. A coworker suggested that if I'm jumping back into the Keto diet my blood sugar might be getting really low. If this continues I'll have to try to bring this up with the doctor when I get my appointment in a couple of weeks. I got an email from the clinic saying that I have a secure message on their “Patient Portal” but that site seems to be having issues this evening. I'm really praying that the energy issues that I've had today isn't an indication of di...
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