Posts

Showing posts with the label 45.5 BMI

Keto/Sobriety Blog Jan 15, 2025

-
Weight: 344.2 lbs ( 156.1 kg) BMI: 44.2 Waist: 57.5 in (146.1 cm) WtHr: 77.7% Breakfast: Bacon and Eggs Lunch: Baked Chicken Snack: Sea Salt Mixed Nuts Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Week 4 (Day 30) YMCA: X Finally some progress on the waist. I know that it's going to be a “Vitamin P” kind of thing, but it would be nice if the waist line was as dynamic as the scale. I have noticed over the last couple of days the gut had been more “Saggy” and soft. Good news is that means I'm losing fat, bad news is that it's going to start drooping under my shirt if I'm not careful. But I'll take saggy gut over sore feet any day of the week. And on that point feet and shins felt amazing this morning. It sucked last night a screw came out of the back of my computer chair. I was able to put the screw back in. And it seems to be holding, but for a while I was thinking that I was going to have to buy a new one. That would kind ...
Post a Comment
Read more

Convincing Myself Weekly Weigh In 11/03/24

-
Image
Post a Comment
Read more

Keto/Sobriety Blog Oct 13, 2024

-
Weight: 354.2 lbs ( 160.6 kg) BMI: 45.5 Waist: 56.5 in (143.5 cm) WtHr: 76.4% Breakfast: Johnsonville Jalapeno Cheddar Sausages, Rockstar Sliver Lunch: Private Selection Pepperoni Mozzarella Rolls, Rockstar Sliver Dinner: Chuck Steak Drinks: Kroger Seltzer, Kroger Energy Shot, Sober Day 1 All of my dishes were dirty this morning so I couldn't have the usual bacon and eggs for breakfast. It took a lot of effort to hold off from going to Spangles. That idea came up a couple of days ago and it still sounds like a good idea. But fast food is expensive and not that great any more. I did end up driving around a bit before work. I really wasn't going anywhere I was just trying to stop myself from hitting up a fast food drive through. Annoyingly enough this cruising around made the “Low Gas” alert come on. I usually wait until I'm coasting in on fumes to refill the tank. Normally I just fill up once a month, but the Doctor's trip to Wichita last week and a Family Gathering a...
Post a Comment
Read more

Hopeful Daily Blog 9-2-2022

-
Weight: 354.8 lbs (160.9 kg) BMI: 45.5 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: X Lunch: Lamb Shoulder Steak Dinner: Nachos Drinks: 12 pk Samuel Adams Octoberfest mood: hopeful      Skipped breakfast again. I did not sleep well last night, not well at all. I went to bed at a reasonable time, but just flopped like a fish the entire night. And when I did wake up properly in the morning I took a while to lay there and enjoy that I had a day off, and day off with a day off to follow. I did get some dishes cleaned      September is technically the start of autumn even though it is still getting up into the 90's F (30's C) Thinking of that I was in the mood for some Chili so I went to the store to buy the ingredients for Instant Pot Chili. That is my favorite chili recipe that I have came across so far.      I grabbed some other things that I wasn't planning for as well. In example I picked up a Lamb Shoulder steak, thinkin...
Post a Comment
Read more