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Showing posts with the label 46.3 BMI

Keto Sobritey Blog Tuesday November 10, 2026

Weight: 299.7 lbs ( 135.9 kg) BMI: 38.5 Waist: 50 in ( 127.0 cm) WtHr: 67.6% Breakfast: Bacon and Eggs Lunch: Bratwursts Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 692) Keto Kount Day 7 Nice to see the number under 300 lbs (136 kg) again. I'm pretty confident that I'll consistently see numbers in the 200's (<136 kg) for the rest of the year, the yearly average is at 309.8 (140.5 kg) and it would be nice to see the average under 300 lbs (136kg) but I really doubt that it'll get that far down. Legitimately don't know what happened to today. I kind of laid in bed for a while before getting up. I didn't feel sick, I just didn't feel motivated. Lazily ate breakfast. Almost forgot to have coffee. The furnace guy was supposed to be here between 1 and 3 this afternoon. So after 1 I just kind of stood around. I didn't want to start working on anything because I didn't want to be sitting h...

First Day of Fall! 9-22-2022

  Weight: 360.8 lbs (163.7 kg) BMI: 46.3 Waist: 58.5 in (148.6 cm) WtHR: 79.1% Breakfast: Bacon and eggs Lunch: Artichoke Bacon Chicken Soup Dinner: Chicken Alfredo mood: Chill      First day of fall!! (Dancing around). And today has the perfect weather for it. I'm kind of chuckling that the high temperature went from 93 F (~34 C) to 60 (~15C) It would be nice if it stayed that way for a while but after tomorrow the temps are going to jump back up to the 80's (>27 C) I guess it beats the temps in the upper 90's (upper 30's C) that we were getting over the last couple of months. I wasn't going to turn the heater on, but last night I had opened up the windows to enjoy the cool down. So this morning when I woke up it was 50 (10 C) something degrees outside, therefore it was that cold in my house. Yeah, I flipped that heater on real quick. It is kind of fascinating how quickly the apartment warmed up. If it was ungodly hot and I had turned the AC on it would ...