Posts

Showing posts with the label 46.3 BMI

Keto Sobriety Blog Sunday February 8, 2026

-
Weight: 319.9 lbs ( 145.1 kg) BMI: 41.1 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Stuffed Bell Pepper soup https://youtu.be/JA2XLNoM9_g Dinner: Ham steak Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 418) Keto Week 1 (Day 12) (35/365 Days 2026 Keto) Good trend on the scale over the last couple of days. The waistline has been annoyingly stable, but it is under the average. Crazy busy all day today. Frustratingly I was stuck in the desk by myself for most of the first half of the day. So there wasn't much I could do to help as I was the only one in the desk and it wasn't like I could go open another register without leaving the desk unmanned. And for most of the day that none of the carryouts knew how to check. There was a lot of back and forth between running the desk and being supervisor in the first half as the kid who was supposed to run self checkout for the middle of the day had a...
Post a Comment
Read more

First Day of Fall! 9-22-2022

-
  Weight: 360.8 lbs (163.7 kg) BMI: 46.3 Waist: 58.5 in (148.6 cm) WtHR: 79.1% Breakfast: Bacon and eggs Lunch: Artichoke Bacon Chicken Soup Dinner: Chicken Alfredo mood: Chill      First day of fall!! (Dancing around). And today has the perfect weather for it. I'm kind of chuckling that the high temperature went from 93 F (~34 C) to 60 (~15C) It would be nice if it stayed that way for a while but after tomorrow the temps are going to jump back up to the 80's (>27 C) I guess it beats the temps in the upper 90's (upper 30's C) that we were getting over the last couple of months. I wasn't going to turn the heater on, but last night I had opened up the windows to enjoy the cool down. So this morning when I woke up it was 50 (10 C) something degrees outside, therefore it was that cold in my house. Yeah, I flipped that heater on real quick. It is kind of fascinating how quickly the apartment warmed up. If it was ungodly hot and I had turned the AC on it would ...
Post a Comment
Read more