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Showing posts with the label 46.3 BMI

Keto Sobriety Blog Sunday December 28, 2025

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Weight: 325.7 lbs ( 147.7 kg) BMI: 41.8 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Johnsonville Jalapeno Cheddar Smoked Sausages Dinner: Cheeseburger Patties Drinks: Kroger Seltzer, Sugar Free Monster, Kroger Energy Shot Sober Year 1 (Day 376) Keto Day 6 The wind is going absolutely crazy out there this morning. I saw a clip on Facebook of another town their power lines are sparking as they sway in the wind. Praying that their (an our) power stays on. Coffee pot decided to give up the ghost this morning. That and some of the videos that I've been coming across about how caffeine blocks some nutrients kind of makes me think of getting back to the roots of this blog. When I started this it was to be a “Decaffenation” blog (lol the spell check wants to correct it to “Defecation”) Roommate let his dog out of his bedroom, but he didn't come downstairs. I went ahead and took the dog out because Dog was whining pretty hard ...
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First Day of Fall! 9-22-2022

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  Weight: 360.8 lbs (163.7 kg) BMI: 46.3 Waist: 58.5 in (148.6 cm) WtHR: 79.1% Breakfast: Bacon and eggs Lunch: Artichoke Bacon Chicken Soup Dinner: Chicken Alfredo mood: Chill      First day of fall!! (Dancing around). And today has the perfect weather for it. I'm kind of chuckling that the high temperature went from 93 F (~34 C) to 60 (~15C) It would be nice if it stayed that way for a while but after tomorrow the temps are going to jump back up to the 80's (>27 C) I guess it beats the temps in the upper 90's (upper 30's C) that we were getting over the last couple of months. I wasn't going to turn the heater on, but last night I had opened up the windows to enjoy the cool down. So this morning when I woke up it was 50 (10 C) something degrees outside, therefore it was that cold in my house. Yeah, I flipped that heater on real quick. It is kind of fascinating how quickly the apartment warmed up. If it was ungodly hot and I had turned the AC on it would ...
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