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Showing posts with the label 46.3 BMI

Keto Sobriety Blog Wednesday February 11, 2026

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Weight: 323.2 lbs ( 146.6 kg) BMI: 41.5 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Keto Goulash https://youtu.be/-RcxiXu4zLM Dinner: Pizza Hut Pizza and Cheesy Bread sticks Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 421) Keto Day 0 (37/365 Days 2026 Keto) Slight error in the title, I usually would have just labeled it "Sobriety Blog" on days that I mess up on the diet, but I only noticed the error after I shared the link and changing the title of the post changes the link to the post making the link I shared a dead link. Oh, well, I'll just leave it as is.   When I got groceries yesterday I picked up a “Family Pack” of Bone-in Rib-Eye steaks that had 3 steaks in it for ~$42 (not sponsored) I thought about having steak and eggs this morning however when I woke up this morning I just wasn't in the mood for that big of a steak for breakfast as these steaks are pretty chunky stea...
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First Day of Fall! 9-22-2022

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  Weight: 360.8 lbs (163.7 kg) BMI: 46.3 Waist: 58.5 in (148.6 cm) WtHR: 79.1% Breakfast: Bacon and eggs Lunch: Artichoke Bacon Chicken Soup Dinner: Chicken Alfredo mood: Chill      First day of fall!! (Dancing around). And today has the perfect weather for it. I'm kind of chuckling that the high temperature went from 93 F (~34 C) to 60 (~15C) It would be nice if it stayed that way for a while but after tomorrow the temps are going to jump back up to the 80's (>27 C) I guess it beats the temps in the upper 90's (upper 30's C) that we were getting over the last couple of months. I wasn't going to turn the heater on, but last night I had opened up the windows to enjoy the cool down. So this morning when I woke up it was 50 (10 C) something degrees outside, therefore it was that cold in my house. Yeah, I flipped that heater on real quick. It is kind of fascinating how quickly the apartment warmed up. If it was ungodly hot and I had turned the AC on it would ...
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