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Showing posts with the label 46.3 BMI

Keto Sobriety Blog Sunday February 1, 2026

Weight: 321.1 lbs ( 145.6 kg) BMI: 41.2 Waist: 54.0 in ( 137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs   Snack: Cashews Lunch: Fathead Lasagna   Snack: Pistachios Dinner: Rib-eye Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 411) Keto Day 5 (28/365 Days 2026 Keto) Wasn't able to post in the last couple of days as I worked until close and by the time I recovered after work I didn't have time to write out a blog post. And I've slept in a day or two so I didn't have time before work to do much either. So it kind of felt like I was waking up and going to work, then going back to bed.  I have been having a hard time cooking over the last couple of days. On Thursday I was happy that I had paid all of the bills that morning so I baked a Fathead Pizza. But the crust had completely carbonized to the baking sheet. Not sure what happened there. I've cooked Fathead Pizza before and had burnt it more than once, but never that badly before. And...

First Day of Fall! 9-22-2022

  Weight: 360.8 lbs (163.7 kg) BMI: 46.3 Waist: 58.5 in (148.6 cm) WtHR: 79.1% Breakfast: Bacon and eggs Lunch: Artichoke Bacon Chicken Soup Dinner: Chicken Alfredo mood: Chill      First day of fall!! (Dancing around). And today has the perfect weather for it. I'm kind of chuckling that the high temperature went from 93 F (~34 C) to 60 (~15C) It would be nice if it stayed that way for a while but after tomorrow the temps are going to jump back up to the 80's (>27 C) I guess it beats the temps in the upper 90's (upper 30's C) that we were getting over the last couple of months. I wasn't going to turn the heater on, but last night I had opened up the windows to enjoy the cool down. So this morning when I woke up it was 50 (10 C) something degrees outside, therefore it was that cold in my house. Yeah, I flipped that heater on real quick. It is kind of fascinating how quickly the apartment warmed up. If it was ungodly hot and I had turned the AC on it would ...