Marks Blog

Weight: 332.8 lbs ( 150.9 kg) BMI: 42.7 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Cabbage Soup Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Unsweetened Tea, Kroger Energy Shot, Arizona Diet Lemonade Tea, Keto Day 3 Sober Month 5 (Day 155) I seem to be in a bit of a Weight Loss Plateau. But looking at the data of the year that seems to be the pattern. January was pretty flat, February had pretty good progress, March was pretty flat, and then April had good progress, and now May is flat. So I'm not sure if that is normal, but I am making amazing progress for the year. I didn't get a chance to take any notes today. I do remember that there were moments that I wanted to write things down. But good gravy today was swamped busy. It was the Friday of a holiday weekend and there are rumors of bad weather over the next couple of days. It was insanely busy and I did have more than one person ask me if the help that we had was all of the help...

Weight: 343.6 lbs (155.9 kg) BMI: 44.1 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Sausage Ham Egg and Cheese Scramble Lunch: Bar-S Hot Dogs Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Diet Arizona Lemonade Tea, Celsius Fuji Apple Pear, Powerade Zero Orange Keto Day 3 Sober Month 2 (Day 64) I ended up using my nose on my phone to set up some videos to fall asleep to. It didn't take much of the shortening to cover my hands. I wonder if I bought too much. There was only one size of can, but it only took a couple of fingertips full to cover the entirety of my hands. It was a bit distracting to have my hands inside of socks. And I probably shouldn't have used the socks that I wore yesterday. There was a smell, but the crustiness was more distracting. The warmth on my hands was nice though. When I woke up this morning the hands had kind of stiff skin on the back of them, but they didn't hurt. I'll continue the experiment to see if it helps. But I'll p...