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Showing posts with the label Lamb Shoulder Steak

Keto Sobriety Blog Wednesday November 4, 2026

Weight: 302.7 lbs ( 137.3 kg) BMI: 38.9 Waist: 51 in ( 129.5 cm) WtHr: 68.9% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Bratwursts Dinner: Cheeseburger Patties Drinks: Coffee, Monster, Sparkling Water, Sober Year 1 (Day 686) Keto Kount Day 1 Well, that was incredibly frustrating. I spent the last couple of hours trying to update the “Full weight tracking and projection” spreadsheet to get ready for next year. Not sure why I was doing it this early as I still have a couple of months before the new year starts. But I thought it would be good to get it done before it got here. I was rushing to get it done then ...Bad Allocation... OpenOffice just crashed taking out everything I wrote down the entire day and the couple of hours of updates to the spreadsheet. -_- It's not a hard thing to do, it's just a lot of moving things around and putting data in. not hard, just time consuming. And now I have to remember what all I had written down for the day. It...

Hopeful Daily Blog 9-2-2022

Weight: 354.8 lbs (160.9 kg) BMI: 45.5 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: X Lunch: Lamb Shoulder Steak Dinner: Nachos Drinks: 12 pk Samuel Adams Octoberfest mood: hopeful      Skipped breakfast again. I did not sleep well last night, not well at all. I went to bed at a reasonable time, but just flopped like a fish the entire night. And when I did wake up properly in the morning I took a while to lay there and enjoy that I had a day off, and day off with a day off to follow. I did get some dishes cleaned      September is technically the start of autumn even though it is still getting up into the 90's F (30's C) Thinking of that I was in the mood for some Chili so I went to the store to buy the ingredients for Instant Pot Chili. That is my favorite chili recipe that I have came across so far.      I grabbed some other things that I wasn't planning for as well. In example I picked up a Lamb Shoulder steak, thinkin...