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Showing posts with the label 310.0 lbs

Keto Sobriety Blog Saturday November 7, 2026

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Weight: 301.9 lbs ( 136.9 kg) BMI: 38.8 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Sausage Patties, Eggs, and Cheese Lunch: Bacon Cheeseburger Soup https://youtu.be/YAlxm-rdAe8 pork rinds Dinner: Bone-In KC Strip Steak Drinks: Salted Coffee, Monster, Sparkling Water, Celsius Energy Sober Year 1 (Day 689) Keto Kount Day 4 I was in the desk all day. Worked 12-9 Started off the day quite clumsily. I just couldn't remember how to do any of the money services. I just kept typing in wrong things, I'm pretty sure I almost locked myself out of the computer by typing in the wrong password. A coworker said that it really wasn't my fault though as he had been having a hard time getting the computer to take whatever he typed in. He also spent a lot of day complaining as management had him putting up the Christmas decorations in the store. It isn't much it was just a couple of snowflakes hanging from the ceiling and a pair of Christmas trees on top of the freezer cases...
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Keto Sobriety Blog Tuesday May 26, 2026

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Weight: 310.0 lbs ( 140.6 kg) BMI: 39.8 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs Lunch: Salad Bar Dinner: Bratwursts Drinks: Apple Cider Vinegar Coffee, Monster, Sparkling Water, Red Bull Sober Year 1 (Day 522) Keto Month 2 (Day 85) (135/365 Days 2026 Keto) Had a hard time getting going again today. Stayed up too late last night. I really do need to work on getting to bed. The sleep tracking app on my phone/watch says that I didn't fall asleep until about half past 2 am and woke up around a quarter to 8am. And even then it was closer to 10 by the time I got up and going. I'm going to have to start getting up out of bed when I wake up. I've been laying around too much. I did eventually get up and started doing laundry while breakfast cooked. As it has been two weeks between the last time I washed the bedding I went ahead and washed my blanket, sheet, and pillowcases. It kind of makes me nervous when the bedding is in the wash as it does make some...
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