Marks Blog

Weight: 328.4 lbs ( 148.9 kg) BMI: 42.2 Waist: 53.5 in (135.9 cm) WtHr: 72.3% Breakfast: Strip steak and Eggs Lunch: AI Chili Dinner: KC Strip Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Sober Month 8 (Day 261) Keto Week 2 (Day 16) The scale was giving me a lot of different numbers again today, but then I noticed that I wasn't standing on the very middle when I corrected the way I stood on it the scale started giving me a constant number. Which was a really good number. The waist is also gone down a bit as well. I had noticed that the gut seemed to be a big “saggier” (a bit amazed that saggier is an actual word) Had some moments when the lower part of my gut had gotten uncomfortable against my belt. But only when I sit down too long. I did the steak and eggs again today as the steaks that I bought the other day was a three pack so I'll finish that off tomorrow...maybe, the steak I had this morning did have a bit of a smell to it so...

Weight: 328.4 lbs ( 149 kg) BMI: 42.2 Waist: 53.5 in (135.9 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Bar-S Jumbo Jumbo Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Sober Month 8 (Day 251) Keto Day 6 It is fascinating that I usually finish a vacation week considerably higher in weight than I start it. But looks like it's down for the week, AND for the month.   Started off the day in a pretty sour mood. I really didn't want to go back to work. The mood did start lifting as I was going in to work as I do complain A LOT on here about the job, but for the vast majority of the time the job isn't a bad job to have. I just wish people weren't just so God damned dumb. And then I got to work. This person called in, but the manager said no so she's still “expected” to show up, one person no showed, another person had tried to switch hours with another person but the Customer Service Manager denied the swap. Thankf...

Weight: 328.4 lbs ( 149 kg) BMI: 42.2 Waist: 54 in ( 137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Tacos De Alambre Dinner: Baked Chicken Drinks: Pot of Coffee, ~3,600ml Water      Really glad the internet is working this morning. About midnight last night the internet went out I have a payment agreement saying that my payment will go through on the 16 th . And when it went out right at midnight last night I was kind of paranoid that they didn't live up to their part of that payment agreement. But it's working just fine this morning. They must have had a network issue or something last night. It would suck to be so good on a daily blog, but only have to skip a day, or week, because the internet decided to crap out. I do have the blogger app on my phone, but copy and pasting from open office to the website is a hell of a lot easier than writing everything out again.      I'll be so glad when I get the tax return in. Once I get that in I plan...