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Showing posts with the label Jalapeno Hamburger

Keto Sobriety Blog Wednesday March 11, 2026

Weight: 317.8 lbs ( 144.2 kg) BMI: 40.8 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs   Lunch: Low Carb Jambalaya Dinner: Ham Steak Drinks: Salted Coffee, Kroger Seltzer, Monster Sober Year 1 (Day 448) Keto Week 1 (Day 11) (55/365 Days 2026 Keto) Wind is howling like crazy this morning. Last night when I went to bed I did see a couple of flashes of lightning which is to be expected for March in Kansas. Brain is really flat lined this morning. I know that there are things that I want to be doing, there are things that I should be doing. I just can't think of what those things are supposed to be. I knew that I worked 2pm to 10pm this evening. And I knew that when I work later in the evening I usually sit around doing math about how much I have left before I have to go to work. And that's all I do and I always get frustrated that all I do is sit around counting down until I have to go to work. I figured sitting down was the problem so I tried not to sit...

Daily Blog March 28, 2023

Weight: 337.6 lbs ( 151.9 kg) BMI: 43.3 Waist: 55.5 in ( 141.0 cm) WtHr: 75.7% Breakfast: eggs fried in butter Lunch: Bogeys Jalapeno Burger, 1/2 Order Chili Cheese Fries Dinner: Baked Chicken Drinks: pot of coffee with cream and butter      I set the alarms this morning to wake up for the six o'clock hour this morning. So naturally I woke up at 8:30 -_-. I remember going to bed pretty close to midnight, but the app on my phone that is connected to my smart watch is saying that I didn't get to sleep until after 3am. So I'm not sure what happened there. My feet did hurt this morning, but not as bad as yesterday morning, I wonder if what the difference between mac and cheese and the Velveeta Skillet Dinner is. The skillet dinner does have a powdered flavor packet that goes into it as well so maybe that has something to do with it? Knees are popping and cracking like crazy; they don't hurt or anything it's just a strange sharp SNAP noise when I sit still too l...