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Showing posts with the label Texmex Mac and Cheese

Keto Sobriety Blog Saturday March 21, 2026

Weight: 314.2 lbs ( 142.5 kg) BMI: 40.3 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs   Snack: Cashews Lunch: Paleo Keto Gumbo   Dinner: Bratwursts Drinks: Salted Apple Cider Coffee, Kroger Seltzer, Monster Sober Year 1 (Day 458) Keto Week 2 (Day 21) (65/365 Days 2026 Keto) Whoohoo! Down under “progress goal” again! Still kind of soon to call that goal “beaten” Waistline is still being stubborn. But that's okay, I'm stubborn too. It is exciting to be under the weight that I haven't been since 2015. And it is really fun to see the “Average Change” on the “Full Weight Tracking and Projection” spreadsheet to be in the red. I think today is going to hurt. I am scheduled to work 10 am to 8 pm. Lunch is at 3pm which is 5 hours into the day then I come back for four more hours. I'm sure that it'll go smoothly and I'm trying not to amp myself up for the negative, but today is going to be a LONG day. The CSM and her back up were both there this...

First Day Vacation Daily Blog March 12, 2023

Weight: 331.4 lbs ( 150.3 kg) BMI: 42.5 Waist: 54.5 in ( 138.4 cm) WtHr: 73.6% Brunch: Egg Stuff Dinner: Texmex Mac and cheese Drinks: Pot of coffee Happy Birthday Mom. I'm writing this on the 12 th , but by the time she reads this it'll be her birthday. She is the the one who told me about the Keto diet and convinced me to try it. A bit clumsy getting the weigh in video done today. When I first got on the scale to get the numbers for the weigh in I was kind of bummed because it was higher than yesterday's post. But today's weigh in has me wearing a pair of shorts, socks, and a shirt. (have to have some modesty) and comparing today's numbers to last weeks numbers really was quite encouraging. I guess that I followed my diet a lot better last week than I have the previous couple of weeks. And it really is amazing how much the diet effects me mentally Egg Stuff this morning kind of messed me up for the day. And the mac and texmex mac and cheese really ...