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Showing posts with the label Texmex Mac and Cheese

Keto Sobritey Blog Tuesday November 10, 2026

Weight: 299.7 lbs ( 135.9 kg) BMI: 38.5 Waist: 50 in ( 127.0 cm) WtHr: 67.6% Breakfast: Bacon and Eggs Lunch: Bratwursts Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 692) Keto Kount Day 7 Nice to see the number under 300 lbs (136 kg) again. I'm pretty confident that I'll consistently see numbers in the 200's (<136 kg) for the rest of the year, the yearly average is at 309.8 (140.5 kg) and it would be nice to see the average under 300 lbs (136kg) but I really doubt that it'll get that far down. Legitimately don't know what happened to today. I kind of laid in bed for a while before getting up. I didn't feel sick, I just didn't feel motivated. Lazily ate breakfast. Almost forgot to have coffee. The furnace guy was supposed to be here between 1 and 3 this afternoon. So after 1 I just kind of stood around. I didn't want to start working on anything because I didn't want to be sitting h...

First Day Vacation Daily Blog March 12, 2023

Weight: 331.4 lbs ( 150.3 kg) BMI: 42.5 Waist: 54.5 in ( 138.4 cm) WtHr: 73.6% Brunch: Egg Stuff Dinner: Texmex Mac and cheese Drinks: Pot of coffee Happy Birthday Mom. I'm writing this on the 12 th , but by the time she reads this it'll be her birthday. She is the the one who told me about the Keto diet and convinced me to try it. A bit clumsy getting the weigh in video done today. When I first got on the scale to get the numbers for the weigh in I was kind of bummed because it was higher than yesterday's post. But today's weigh in has me wearing a pair of shorts, socks, and a shirt. (have to have some modesty) and comparing today's numbers to last weeks numbers really was quite encouraging. I guess that I followed my diet a lot better last week than I have the previous couple of weeks. And it really is amazing how much the diet effects me mentally Egg Stuff this morning kind of messed me up for the day. And the mac and texmex mac and cheese really ...