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Showing posts with the label 342 lbs

Keto Sobriety blog Wednesday January 28, 2026

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Weight: 322.3 lbs ( 146.2 kg) BMI: 41.4 Waist: 54.0 in ( 137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Fathead Lasagna https://youtu.be/Bd4KXuuh9yw Dinner:  Bratwurst Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 407) Keto Day 1 (24/365 Days 2026 Keto) Scale and waist is both up for the day, but not by much. Annoyed that the numbers are above the start of the year so all of the projections are showing up. At least the weight is still under the average for the year so far. The apartment complexes around here all have metal roofs (odd spelling on the word roofs, you'd think that it'd be “rooves”) so as it's starting to get above freezing outside and the snow starts melting on top of the roof the snow slides off in a kind of avalanche. So this morning I was sitting here listening to videos and then hear a “Slooumph” as snow and ice slides off of the building. It keeps sounding like something fell down, but...
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Motivated Into Action Daily Sobritey Blog November 5, 2023

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Weight: 342 lbs (155.1 kg) BMI: 43.9 Waist: 57. in (144.8 cm) WtHr: 77% OMAD: Nachos Drinks: Couple cups of coffee with cream, 8 cans Diet Mt Dew, 8 Cans Diet Dr Pepper Weeks Without Beer 2 (15 Days)      Spent the first part of the day getting a Weekly Weigh In video done. Had a hard time getting the thoughts together. It was really quite distracting that the weight was up so much today. It shouldn't be a surprise that I weighed more today than I did last week as I overate on Mac and cheese and chicken breast last night for dinner. It is a frustration that once again I was up a rather large amount in the day I weighed in and it put me over the previous weigh in just a little bit. Today I was up 4.8 pounds for the day, but only 1.6 pounds for the week. Last time this happened I was up 5.8 pounds in one day and it put me up 2.2 pounds for that week. Seriously, why does this only happen on Sunday's when I'm doing the Weekly Weigh In?      I got the oth...
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Daily Blog January 18, 2023

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Weight: 342 lbs ( 155.1 kg) BMI: 43.9 Waist: 57 in ( 144.8 cm) WtHr: 77% Breakfast: Bacon Lunch: Chili Dinner: Baked Chicken Drinks: Tap water      Had to convince myself to do the blog thing. Started off being up two pounds from the previous day. And then the guy who came to pick up my car pointed out that I signed the wrong place on my cars title so he couldn't take the car. I basically signed the title as the buyer AND the seller. Tow guy said that I'd have to have an attorney look at it before it could be towed off. He left with a, “Have a nice day” so I was unsure if that meant that he was sending someone to settle it or if I had to contact a lawyer myself which I definitely don't have the money for. My sister told me that I'd just have to go to the tag office and they can fix it, by either printing a new title or some other way. She assured me that it wouldn't cost very much, which is good because I really don't have very much. The concern I have wit...
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