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Showing posts with the label 342 lbs

Keto Sobriety Blog Tuesday July 28, 2026

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Weight: 302.1 lbs ( 137.0 kg) BMI: 38.8 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Bacon and Eggs Lunch: Pork Steak Dinner: Cheeseburger Patties Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 585) Keto Month 4 (Day 146) (196/365 Days 2026 Keto) Progress is a hell of a motivator. Happiness is not a number on the scale, but it is exciting to see such progress over the year. I'm down 19.4 lbs since the beginning of the year and down 30.5 pounds since this day last year. The average this year is at 313.23 which is only 1.04 lbs up from the average for 2015 of 312.19. So unless something goes seriously wrong I should be able to have the average for 2026 beat the average for 2015. I don't think I'll be able to beat the average for 2014 as that is 294.13. I don't think I could make the average for this year go down that far without cutting something off. I went to the bank today to ask them about credit building loans and the like. Mom asked i...
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Motivated Into Action Daily Sobritey Blog November 5, 2023

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Weight: 342 lbs (155.1 kg) BMI: 43.9 Waist: 57. in (144.8 cm) WtHr: 77% OMAD: Nachos Drinks: Couple cups of coffee with cream, 8 cans Diet Mt Dew, 8 Cans Diet Dr Pepper Weeks Without Beer 2 (15 Days)      Spent the first part of the day getting a Weekly Weigh In video done. Had a hard time getting the thoughts together. It was really quite distracting that the weight was up so much today. It shouldn't be a surprise that I weighed more today than I did last week as I overate on Mac and cheese and chicken breast last night for dinner. It is a frustration that once again I was up a rather large amount in the day I weighed in and it put me over the previous weigh in just a little bit. Today I was up 4.8 pounds for the day, but only 1.6 pounds for the week. Last time this happened I was up 5.8 pounds in one day and it put me up 2.2 pounds for that week. Seriously, why does this only happen on Sunday's when I'm doing the Weekly Weigh In?      I got the oth...
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Daily Blog January 18, 2023

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Weight: 342 lbs ( 155.1 kg) BMI: 43.9 Waist: 57 in ( 144.8 cm) WtHr: 77% Breakfast: Bacon Lunch: Chili Dinner: Baked Chicken Drinks: Tap water      Had to convince myself to do the blog thing. Started off being up two pounds from the previous day. And then the guy who came to pick up my car pointed out that I signed the wrong place on my cars title so he couldn't take the car. I basically signed the title as the buyer AND the seller. Tow guy said that I'd have to have an attorney look at it before it could be towed off. He left with a, “Have a nice day” so I was unsure if that meant that he was sending someone to settle it or if I had to contact a lawyer myself which I definitely don't have the money for. My sister told me that I'd just have to go to the tag office and they can fix it, by either printing a new title or some other way. She assured me that it wouldn't cost very much, which is good because I really don't have very much. The concern I have wit...
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