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Showing posts with the label 342 lbs

Keto Sobriety Blog Friday September 25, 2026

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Weight: 298.3 lbs ( 135.3 kg) BMI: 38.3 Waist: 51 in ( 128.3 cm) WtHr: 68.9% Breakfast: Sausage Patties, Eggs and Cheese Lunch: Bratwursts Dinner: Rib-Eye Drinks: Salted Coffee, Monster, Sparkling Water, Seltzer  Sober Year 1 (Day 639) Keto Month 6 (Day 208) (251/365 Days 2026 Keto) Wow, that was a drop on the scale this morning. I'm not confident that I will get the monthly average back down to what it was last month so this month will be one of the few months that has an average above the previous month. However it is lower than the averages of all of the previous months so far this year. It is nice to be back under 300 lbs (136 kg) again. And this morning's weight is the new record for the year. The overall record is 287 lbs (130.2 kg) so it'll be a while before I see that number. I had Sausage Patties, Cheese, and Eggs for breakfast. I've been trying to crack the eggs open one handed. Ended up breaking both yolks of the eggs when putting them into the pan. Oh...
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Motivated Into Action Daily Sobritey Blog November 5, 2023

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Weight: 342 lbs (155.1 kg) BMI: 43.9 Waist: 57. in (144.8 cm) WtHr: 77% OMAD: Nachos Drinks: Couple cups of coffee with cream, 8 cans Diet Mt Dew, 8 Cans Diet Dr Pepper Weeks Without Beer 2 (15 Days)      Spent the first part of the day getting a Weekly Weigh In video done. Had a hard time getting the thoughts together. It was really quite distracting that the weight was up so much today. It shouldn't be a surprise that I weighed more today than I did last week as I overate on Mac and cheese and chicken breast last night for dinner. It is a frustration that once again I was up a rather large amount in the day I weighed in and it put me over the previous weigh in just a little bit. Today I was up 4.8 pounds for the day, but only 1.6 pounds for the week. Last time this happened I was up 5.8 pounds in one day and it put me up 2.2 pounds for that week. Seriously, why does this only happen on Sunday's when I'm doing the Weekly Weigh In?      I got the oth...
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Daily Blog January 18, 2023

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Weight: 342 lbs ( 155.1 kg) BMI: 43.9 Waist: 57 in ( 144.8 cm) WtHr: 77% Breakfast: Bacon Lunch: Chili Dinner: Baked Chicken Drinks: Tap water      Had to convince myself to do the blog thing. Started off being up two pounds from the previous day. And then the guy who came to pick up my car pointed out that I signed the wrong place on my cars title so he couldn't take the car. I basically signed the title as the buyer AND the seller. Tow guy said that I'd have to have an attorney look at it before it could be towed off. He left with a, “Have a nice day” so I was unsure if that meant that he was sending someone to settle it or if I had to contact a lawyer myself which I definitely don't have the money for. My sister told me that I'd just have to go to the tag office and they can fix it, by either printing a new title or some other way. She assured me that it wouldn't cost very much, which is good because I really don't have very much. The concern I have wit...
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