Posts

Showing posts with the label 342 lbs

Keto Sobriety Blog Tuesday March 17, 2026

-
Weight: 314.8 lbs ( 142.8 kg) BMI: 40.4 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs   Lunch: Johnsonville Irish O'Garlic Bratwursts Dinner: Corned Beef Lentil Stew Drinks: Salted Apple Cider Coffee, Kroger Seltzer, Red Bull, Sober Year 1 (Day 454) Keto Week 2 (Day 17) (61/365 Days 2026 Keto) I was a little emotional when I saw the weight on the scale this morning. 314.8 lbs (142.8 kg) is the weight I was when I started tracking my weight back in 2014. So that was the weight that I had labeled the “Progress Goal” as that is the weight that I started with so any weight lower than that is finally making progress. It is kind of funny that the Spreadsheet titled “Full Weight Loss and Projection” shows a completely flat line for the projection for the rest of the year as the weight is the exact weight as the beginning back in 2014. Sat around for a bit waiting for Roommate to say that he was ready to go to his *usually* weekly appointment. Then I noticed that h...
Post a Comment
Read more

Motivated Into Action Daily Sobritey Blog November 5, 2023

-
Weight: 342 lbs (155.1 kg) BMI: 43.9 Waist: 57. in (144.8 cm) WtHr: 77% OMAD: Nachos Drinks: Couple cups of coffee with cream, 8 cans Diet Mt Dew, 8 Cans Diet Dr Pepper Weeks Without Beer 2 (15 Days)      Spent the first part of the day getting a Weekly Weigh In video done. Had a hard time getting the thoughts together. It was really quite distracting that the weight was up so much today. It shouldn't be a surprise that I weighed more today than I did last week as I overate on Mac and cheese and chicken breast last night for dinner. It is a frustration that once again I was up a rather large amount in the day I weighed in and it put me over the previous weigh in just a little bit. Today I was up 4.8 pounds for the day, but only 1.6 pounds for the week. Last time this happened I was up 5.8 pounds in one day and it put me up 2.2 pounds for that week. Seriously, why does this only happen on Sunday's when I'm doing the Weekly Weigh In?      I got the oth...
Post a Comment
Read more

Daily Blog January 18, 2023

-
Weight: 342 lbs ( 155.1 kg) BMI: 43.9 Waist: 57 in ( 144.8 cm) WtHr: 77% Breakfast: Bacon Lunch: Chili Dinner: Baked Chicken Drinks: Tap water      Had to convince myself to do the blog thing. Started off being up two pounds from the previous day. And then the guy who came to pick up my car pointed out that I signed the wrong place on my cars title so he couldn't take the car. I basically signed the title as the buyer AND the seller. Tow guy said that I'd have to have an attorney look at it before it could be towed off. He left with a, “Have a nice day” so I was unsure if that meant that he was sending someone to settle it or if I had to contact a lawyer myself which I definitely don't have the money for. My sister told me that I'd just have to go to the tag office and they can fix it, by either printing a new title or some other way. She assured me that it wouldn't cost very much, which is good because I really don't have very much. The concern I have wit...
Post a Comment
Read more