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Showing posts with the label 328 lbs

Keto Sobriety Blog Sunday June 7, 2026

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Weight: 308.5 lbs ( 139.9 kg) BMI: 39.6 Waist: 51.5 in ( 130.8 cm) WtHr: 69.6% (nice) Breakfast: Sausage Patties and Eggs Lunch: Bratwursts Dinner: Pork Steak Drinks: Apple Cider Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 534) Keto Month 3 (Day 97) (147/365 Days 2026 Keto) A bit down for today, annoyed that the weight jumps up but crawls down. It is good that the waist is down. It's been a while since it was that far down. I'm pretty sure that 51 inches is the record. I worked 12 to 9 today so I had some extra time before work. When I woke up Step-Dad was already cooking sausage and eggs for breakfast. And as I was sitting around before work I started on the script for the next Store Story. These weekly scripted videos are going to be a serious grind. Props to the people who are able to get that done. But then again a good number of people who are successful on YouTube have massive teams behind them and I'm kind of a One-Man-Band. As I worked later th...
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Sobriety Blog Wednesday November 5, 2025

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Weight: 328.0 lbs ( 148.8 kg) BMI: 42.1 Waist: 54.5 in (138.4 cm) WtHr: 73.6% Breakfast: Bacon and Eggs Lunch: Instant Pot Chili   Dinner: Hamburger Helper Deluxe Cheeseburger Macaroni Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sugar Free Red Bull Sober Month 10 (Day 315) I spent the free time today working with Chat GPT to come up with a budget analysis and planning. I'm afraid that I've used all of the creativity on the AI prompts. (? I'm not sure I want to call it “creativity” as that would imply that I'm making up the stuff I'm writing on here. It's not that I'm making stuff up, I'm just kind of done writing more) I actually came to the limit of what the free version of the AI will analyze. Or at least for the day. I did like the graph that it did eventually come up with. But as it is a projection that goes until the end of 2029 it is a bit condensed and hard to see. In the morning when the timer refreshes I'll ask it to make ...
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Keto/Sobriety Blog April 30, 2025

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Weight: 328.0 lbs ( 148.8 kg) BMI: 42.1 Waist: 55.5 in (141 cm) WtHr: 75% Breakfast: Bacon and Eggs Lunch: Tuna Mornay Casserole Dinner: Rib-eye Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster Keto Month 1 (Day 39) Sober Month 4 (Day 133) I didn't get around to posting yesterday. I really slept in. I only woke up when I heard Roommate screaming at his video games. Turns out playing the games for 20 hours a day for five months straight is rough on controllers. He said that he ordered a new controller, and he insisted that he would be sending me his half of the rent this week. Which if he was buying gaming accessories without paying his half of the rent would be quite frustrating. But he did send me his half of the rent this afternoon. What's kind of fun is that since he sent it to me on a weekday, and I sent it to my bank account during business hours I'll get it tomorrow, and tomorrow is a regular payday also. I did get around to taking inventory of the food ...
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Technically Under The Goal Daily Blog January 23, 2023

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Weight: 328 lbs ( 148.8 kg) BMI: 42.1 Waist: 55.5 in ( 141 cm) WtHr: 75% Breakfast: Bacon and Eggs Lunch: Hamburger Sausage Alfredo Dinner: Pork Steak Drinks: couple cups of coffee, Tap water    I am at a loss for words for this mornings weigh in. I'm technically under my current goal of 330lbs (149.7 kg) But with daily fluctuations I'm not going to call myself past that goal just yet. I went and looked over my YouTube playlist to see when the last time I was under 330 lbs and it was back in early 2019. And going over that playlist it looks like 330 lbs is a long time hurdle for me. But that's just looking at the thumbnails of the videos. Starting out it looks like I was 314.8 (142.8 kg) back in 2014 and it would be nice to get back to that starting weight. I just can't believe that I'm already down 17.4 pounds (6.5 kg) already! I'm sure that this isn't going to be a sustained rate, but good LORD it's a good start to the year.      Not losing much ...
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