Marks Blog

Weight: 328.0 lbs ( 148.8 kg) BMI: 42.1 Waist: 54.5 in (138.4 cm) WtHr: 73.6% Breakfast: Bacon and Eggs Lunch: Instant Pot Chili   Dinner: Hamburger Helper Deluxe Cheeseburger Macaroni Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sugar Free Red Bull Sober Month 10 (Day 315) I spent the free time today working with Chat GPT to come up with a budget analysis and planning. I'm afraid that I've used all of the creativity on the AI prompts. (? I'm not sure I want to call it “creativity” as that would imply that I'm making up the stuff I'm writing on here. It's not that I'm making stuff up, I'm just kind of done writing more) I actually came to the limit of what the free version of the AI will analyze. Or at least for the day. I did like the graph that it did eventually come up with. But as it is a projection that goes until the end of 2029 it is a bit condensed and hard to see. In the morning when the timer refreshes I'll ask it to make ...

Weight: 328.0 lbs ( 148.8 kg) BMI: 42.1 Waist: 55.5 in (141 cm) WtHr: 75% Breakfast: Bacon and Eggs Lunch: Tuna Mornay Casserole Dinner: Rib-eye Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster Keto Month 1 (Day 39) Sober Month 4 (Day 133) I didn't get around to posting yesterday. I really slept in. I only woke up when I heard Roommate screaming at his video games. Turns out playing the games for 20 hours a day for five months straight is rough on controllers. He said that he ordered a new controller, and he insisted that he would be sending me his half of the rent this week. Which if he was buying gaming accessories without paying his half of the rent would be quite frustrating. But he did send me his half of the rent this afternoon. What's kind of fun is that since he sent it to me on a weekday, and I sent it to my bank account during business hours I'll get it tomorrow, and tomorrow is a regular payday also. I did get around to taking inventory of the food ...

Weight: 328 lbs ( 148.8 kg) BMI: 42.1 Waist: 55.5 in ( 141 cm) WtHr: 75% Breakfast: Bacon and Eggs Lunch: Hamburger Sausage Alfredo Dinner: Pork Steak Drinks: couple cups of coffee, Tap water    I am at a loss for words for this mornings weigh in. I'm technically under my current goal of 330lbs (149.7 kg) But with daily fluctuations I'm not going to call myself past that goal just yet. I went and looked over my YouTube playlist to see when the last time I was under 330 lbs and it was back in early 2019. And going over that playlist it looks like 330 lbs is a long time hurdle for me. But that's just looking at the thumbnails of the videos. Starting out it looks like I was 314.8 (142.8 kg) back in 2014 and it would be nice to get back to that starting weight. I just can't believe that I'm already down 17.4 pounds (6.5 kg) already! I'm sure that this isn't going to be a sustained rate, but good LORD it's a good start to the year.      Not losing much ...