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Showing posts with the label 332 lbs

Keto/Sobriety Blog March 7, 2025

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Weight: 335.2 lbs ( 152.0 kg) BMI: 43 Waist: 56.5 in (143.5 cm) WtHr: 76.4% Breakfast: Bacon and Eggs Lunch: Johnsonville Jalapeno Cheddar Sausages Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Red Bull, Sugar Free Monster, Kroger Energy Shot Keto Week 2 (Day 19) Sober Month 2 (Day 80) Wow, that was a drop. I actually moved my scale around to make sure that there wasn't anything underneath it. The watch scan says that there was a pretty big drop in muscle, but there was also a big drop in water weight. Which makes since because of the last couple of days. But the scan says that fat is up a little On the way home from the hospital with Roommate I happened to drive by where the new YMCA is going to be and wow that is going to be huge. Roommate was surprised that I cared because he thought that I had quit going. And it wasn't that I had given up on the idea of going to the Y it's just that I was waiting for him to go back to work. He asked me why h...
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Thinking About Food Keto/Sobriety Blog May 5, 2024

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Weight: 332 lbs (150.6 kg) BMI: 42.6 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Chile Relleno Soup Snack: Bacon and Eggs Dinner: Baked Bratwursts Drinks: Pot of Black Coffee, Several Cans of sugar free Big K Dr K and Cherry Cola  Sober Day 5 YMCA: No I didn't get around to posting last night. I didn't have any beer, but I did have some fried chicken for lunch and frozen pizza for dinner. This is supposed to be a Keto/Sobriety blog. I guess I could have just made a “Sobriety” post. But this started off as a Keto Blog and it kind of felt strange to write: “Welcome to my usually Keto Blog...” Another challenge that I couldn't overcome was yesterday was the last day of work before I went on vacation this week so when I got home all of ME just kind of shut down. I'm pretty sure I heard the windows shutdown sound when I sat at my computer. Although I did eat a lot of carbs yesterday I woke up feeling pretty good today. Ever since I got home fr...
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Daily Blog February 13, 2023

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Weight: 332 lbs ( 150.6 kg) BMI: 42.6 Waist: 55.5 in ( 141 cm) WtHr: 75% Breakfast: Bacon and eggs Lunch: Nachos Dinner: “” Drinks: Pot of Coffee, ~4500ml water    Yeah, the indicator light is blinking on the heater again. :( At least it made me get out of bed earlier. It is strange to wake up before the sun. The east is a beautiful gold and blue. I'd say sunsets are prettier though. There is kind of a sense of hope seeing the gradual increase of light, and there was a moment when the sun rose over the horizon that the world was kind of filled with a golden light. It's just so damn early. Landlord said that he'll be out later this afternoon.    I wonder what is causing the latest ups on the scales. I know that fluctuations happen. But that's a big up in the last two days. I thought yesterday's up was because I was wearing clothes for the video, but that can't be the case for today. I wonder if it's because of the Jonsonville sausages that I have eate...
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