Keto/Sobriety Blog July 23, 2025

Weight: 332.8 lbs ( 151 kg) BMI: 42.7 Waist: 55.5 in (141.0 cm) WtHr: 75% Breakfast: Bacon and Eggs Lunch: Instant Pot Chili Dinner: Baked Rib Eye Drinks: Salted Coffee, Kroger Seltzer, Powerade Zero Orange,  Low Carb Monster, Sugar Free Red Bull Sober Month 7 (Day 213) Keto Day 2 Struggled before work today to get the Instant Pot Chili set up. It took a while for the Instant Pot to get up to pressure, and that was after the rushing around to get it in the pot itself. The plan was to get the instant pot chili set up for the lunch for the week. Well, I was going to do that yesterday, but I needed to do laundry yesterday. And as it only takes 35 minutes at pressure to cook this chili and I was scheduled to work at 11:30 instead of 11am I figured that it would be fine to get that pot done before work. It was taking so long for it to get to pressure I looked it up on Reddit, and apparently the larger recipes take longer to pressurize because the entire pot has to get up to boiling ...

Daily Blog February 13, 2023

Weight: 332 lbs ( 150.6 kg)
BMI: 42.6
Waist: 55.5 in ( 141 cm)
WtHr: 75%

Breakfast: Bacon and eggs
Lunch: Nachos
Dinner: “”
Drinks: Pot of Coffee, ~4500ml water

   Yeah, the indicator light is blinking on the heater again. :( At least it made me get out of bed earlier. It is strange to wake up before the sun. The east is a beautiful gold and blue. I'd say sunsets are prettier though. There is kind of a sense of hope seeing the gradual increase of light, and there was a moment when the sun rose over the horizon that the world was kind of filled with a golden light. It's just so damn early. Landlord said that he'll be out later this afternoon.

   I wonder what is causing the latest ups on the scales. I know that fluctuations happen. But that's a big up in the last two days. I thought yesterday's up was because I was wearing clothes for the video, but that can't be the case for today. I wonder if it's because of the Jonsonville sausages that I have eaten for lunch these last few days. The ingredients do list corn syrup and sugar in them but those are pretty far down the ingredient list. They say that those are less than 2% of each serving, but one “serving” is one link and I'm eating the pack of 6. So that could be not enough to break Keto, I'm still getting thirsty and dry mouth, but enough to be reacted to. Of course I'm typing that out while eating corn chips with my nachos. So defiantly not going to be in Keto tomorrow. But that'll only last a day or two.

   In the meantime I played Skyrim today. I thought about playing Minecraft, but that game evaporates time. You can play for 12 hours and not realize that you've even blinked. And all that you've gotten built was a mud hut and a small wheat farm before a creeper comes by and blows it all to hell for the fifteenth time. And it's been a really long time since I've played Skyrim. My character is Liz Arde an Argonian, which is a fantasy race of reptilian people. I just realized, I'm I racist for playing as a lizard person who hunts dragons?

    Landlord took a look at the heater, I was starting to think that the damn thing was going to make me look like a liar. For a good 45 minutes the guy stared at it while I turned it off and on and up and down and the light didn't move. I'm sure that he believed me that there was something wrong with the heater. The light did eventually start blinking again. It looks like the sensor light indicates that a sensor decided to stop working. He's going to contact the heating and AC company and we'll get it fixed tomorrow. I'm just glad that it did work for a bit to heat up the apartment, and that I don't work until tomorrow afternoon so we can get it fixed properly. Meanwhile, percussive maintenance it is.

    I did decide to turn YouTube premium back on. I was going to wait until the first so the payment will go on the first. But I was just getting impatient. What kind of stinks is that it's charging tax on it now. It's $11.99 per month. But now it's $12.89 a month because they started putting tax on the payment.

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