Keto Sobriety Blog Friday May 15, 2026

Weight: 308.6 lbs ( 140.0 kg) BMI: 39.6 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs Lunch: Johnnsonville Double Cheddar Smoked Sausages Snack: Cashews Dinner: Rib-Eye Drinks: Monster, Sparkling Water,  Sober Year 1 (Day 511) Keto Month 2 (Day 74) (124/365 Days 2026 Keto) Wow, now that's going in the right direction. And it's nice that both the scale and waistline is measuring down. Typically lately when the scale is down the waist is up. Happiness is not a number on the scale/tape measure, but it is nice to have progress again. Not quite progress as I'm still up 1.8 lbs for the month, but down 12.9 lbs for the year. I didn't get around to making the post for Thursday night (Thursnight? hmm) as I did get off of work earlier than I normally would have, but I spent a lot of the evening editing the video that I posted today as I really am wanting to post the Friday Store Stories video on YouTube. Again I doubt that I'll ever get higher than a...

Daily Blog February 13, 2023

Weight: 332 lbs ( 150.6 kg)
BMI: 42.6
Waist: 55.5 in ( 141 cm)
WtHr: 75%

Breakfast: Bacon and eggs
Lunch: Nachos
Dinner: “”
Drinks: Pot of Coffee, ~4500ml water

   Yeah, the indicator light is blinking on the heater again. :( At least it made me get out of bed earlier. It is strange to wake up before the sun. The east is a beautiful gold and blue. I'd say sunsets are prettier though. There is kind of a sense of hope seeing the gradual increase of light, and there was a moment when the sun rose over the horizon that the world was kind of filled with a golden light. It's just so damn early. Landlord said that he'll be out later this afternoon.

   I wonder what is causing the latest ups on the scales. I know that fluctuations happen. But that's a big up in the last two days. I thought yesterday's up was because I was wearing clothes for the video, but that can't be the case for today. I wonder if it's because of the Jonsonville sausages that I have eaten for lunch these last few days. The ingredients do list corn syrup and sugar in them but those are pretty far down the ingredient list. They say that those are less than 2% of each serving, but one “serving” is one link and I'm eating the pack of 6. So that could be not enough to break Keto, I'm still getting thirsty and dry mouth, but enough to be reacted to. Of course I'm typing that out while eating corn chips with my nachos. So defiantly not going to be in Keto tomorrow. But that'll only last a day or two.

   In the meantime I played Skyrim today. I thought about playing Minecraft, but that game evaporates time. You can play for 12 hours and not realize that you've even blinked. And all that you've gotten built was a mud hut and a small wheat farm before a creeper comes by and blows it all to hell for the fifteenth time. And it's been a really long time since I've played Skyrim. My character is Liz Arde an Argonian, which is a fantasy race of reptilian people. I just realized, I'm I racist for playing as a lizard person who hunts dragons?

    Landlord took a look at the heater, I was starting to think that the damn thing was going to make me look like a liar. For a good 45 minutes the guy stared at it while I turned it off and on and up and down and the light didn't move. I'm sure that he believed me that there was something wrong with the heater. The light did eventually start blinking again. It looks like the sensor light indicates that a sensor decided to stop working. He's going to contact the heating and AC company and we'll get it fixed tomorrow. I'm just glad that it did work for a bit to heat up the apartment, and that I don't work until tomorrow afternoon so we can get it fixed properly. Meanwhile, percussive maintenance it is.

    I did decide to turn YouTube premium back on. I was going to wait until the first so the payment will go on the first. But I was just getting impatient. What kind of stinks is that it's charging tax on it now. It's $11.99 per month. But now it's $12.89 a month because they started putting tax on the payment.

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