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Showing posts with the label keystone light beer

Keto Sobreity Blog Thursday February 12, 2026

Weight: 325.0 lbs ( 147.4 kg) BMI: 41.7 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Rib-eye and Eggs Lunch: Keto Goulash   Dinner:  Smithfield Pork Loin Garlic Herb Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 422) Keto Day 1 (38/365 Days 2026 Keto) Woke up with a surprise this morning. I checked my bank balance expecting my pay check, but was pleasantly surprised to see my State Tax Refund is already in my checking account and looking at the record the Federal Return is usually a day or two behind the state refund. It could take up to a week for that to come in. But for today I was able to transfer into Bill Savings instead of from bill savings for the rent check that I'm expecting to come through this week. That's a really frustrating number on the scale this morning. Ups and downs happen, but this morning was one of the few mornings that I was more than I was at the end of last year. So all of the projections are going way up. At lea...

Daily Blog March 15, 2023

Weight: 338.2 lbs ( 153.9 kg) BMI: 43.4 Waist: 56 in ( 142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs Linner: Ribs Drinks: Case of Keystone Light Beer      I really didn't feel like writing today's blog (seriously I flipped a coin to determine to post today or not) I'm still on vacation time this week, so I just sat here at my computer playing video games and watching YouTube. That just doesn't seem like a very compelling read. I started off the day thinking that I was going to clean up the house a bit, but never got around to doing any cleaning. I did get some dishes washed, but that's hardly worth bragging about.      Honestly today was one of the days that I was worried about at the start of this week. Where I'm just sitting here at my computer not doing anything, blinking and then it's several hours later. My vacation is already half over and I've only finished one or two videos that I've wanted to work on.      I did bake a ra...