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Showing posts with the label 155.4 kg

Keto Sobriety Blog Wednesday August 12, 2026

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Weight: 300.5 lbs ( 136.3 kg) BMI: 38.6 Waist: 50 in ( 127.0 cm) WtHr: 67.6% Breakfast: Bacon and Eggs Lunch: Air Fryer Chicken Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 599) Keto Month 5 (Day 165) (210/365 Days 2026 Keto) It's so close. It's so freaking close. It is exciting to see the weight so close to the 300 lbs (136 kg) point. The last time my weight was this low I was doing meal elimination shakes that I bought from my sister. As I cooked and ate breakfast Mom told me that ever since she had let her chickens have the run of the yard they haven't gone through nearly as much of their feed as they used to. I do have to think that it must improve the quality of the eggs All day long today I had a feeling that I was supposed to be doing something, or working on something. Spent the day pacing back and forth between the bedroom and the kitchen thinking that one of those places had something for me to do....
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Thoughts About SNAP Keto/Sobriety Blog Feb 23, 2025

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Weight: 342.6 lbs ( 155.4 kg) BMI: 44 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Bacon and Eggs Lunch: Instant Pot Chili with Hot Dogs Dinner: Rib Eye Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Powerade Zero Orange Keto Day 7 Sober Month 2 (Day 68) Stepping out of bed hurt like I jumped into lava, but by the time I got to the bathroom and down to the scales the feet had stopped hurting. It will be nice to get healthy again so I am not gasping in pain when I'm first standing up in the morning. Looking out of the window this morning really kind of inspires me to build up my savings to try to save up to buy my own house. Just like the last time it snowed, the neighbors seem to think that it'd be fun to drive around the backyard. Can't say that I'm a big fan of snow in itself, but I really don't like seeing tire tracks all over the snow. If I get my own place I won't be seeing the results of goofballs driving all over my backyard. Or at least...
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Keto/Sobriety Blog Feb 6, 2025

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Weight: 342.6 lbs ( 155.4 kg) BMI: 44.3 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Bacon and Eggs  Lunch: Johnsonville Jalapeno Cheddar Sausages, Queso Pork Rinds Dinner: Bratwursts Drinks: Kroger Seltzer, Sugar Free Monster, Kroger Energy Shot, Powerade Zero Orange, Propel Water Berry Keto Week 1 (Day 12) Sober Month 1 (Day 51) Slow start this morning. Didn't have time to make coffee. I am curious as to if there are any other chemicals in Coffee that make you feel good. Sure there is caffeine, but it's not like Coffee is just caffeine and water. That might go onto the Research “To Do List” I was fine when I got to work, but when I got to work I grabbed a can of Sugar Free Monster and I had one at lunch. But later in the evening I was dragging hard . I had an energy shot and a Powerade, and then a Propel. But still by the end of the night I was just no other description, but down. I also wonder if the “Down” later in the second half of the day was due to lunch. The l...
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