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Showing posts with the label 58.9 in waist

Keto Sobriety Blog Wednesday March 25, 2026

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Weight: 309.5 lbs ( 140.4 kg) BMI: 39.7 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs   Snack: 2x Cashew Tubes Lunch: Johnsonville Jalapeno Cheddar Smoked Sausage Dinner: Pan Seared Rib-Eye Drinks: Salted Apple Cider Coffee, Kroger Seltzer, Monster, Powerade Zero Orange, Red Bull Sober Year 1 (Day 462) Keto Week 3 (Day 25) (69<nice>/365 Days 2026 Keto) Still making rocking progress. I'm just gobsmacked that well “gobsmacked” is a recognized word and that I spelled it correctly on the first try, but on topic I had beaten the “short goal” again I'm not considering that goal “beaten” just yet as daily fluctuations can easily bring that above the 1/2 lb that I've passed that goal by. I finished the “Daily Challenges” of the word match game that I've been spending WAY too much mental energy on. There's such an emptiness when I finish a game like this. It's never very satisfying. I'm not sure how to explain it it's just, “Okay, I...
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Daily Blog August 26, 2022

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Weight: 361.2 lbs (163.8 kg) BMI: 46.4 Waist: 58.5 in (149.6 cm) WtHr: 79.5% Breakfast: Bacon and eggs Lunch: Bar S hot dogs, bag of Cheetos Dinner: baked chicken Drinks: 2 Liters Dr Pepper Cherry zero Sugar, 2x Kroger Sparkling Water, 5 Hour energy shot, 4x 24 oz Milwaukee's Best ICE beer mood: tired      Started of with some bacon and eggs. I still haven't gotten the bacon right, it's always burnt halfway to charcoal or still half raw. Sometimes on the same strip. I'm kind of starting to see the greatness of over easy eggs. But they do seem to be a pain to eat compared to eggs cooked hard. It almost seems necessary to switch back between a fork and a spoon. And I was really clumsy and irritable this morning. The other day I had bumped into a door frame and I now have a heck of a bruise on the back of my left arm. And everything I touch seems to end up on the floor, or seems to knock something else onto the floor.      If I ever get the energy...
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Daily Blog August 25, 2022

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Weight: 361.2 lbs (163.8 kg) BMI: 46.4 Waist: 58.9 in (149.6 cm) WtHR: 79.5% Breakfast: Hamburger Helper Italian Shells and Cheese Lunch: Johnsonville Jalapeno Cheddar Sausages Dinner: x Drinks: 2 Liter Dr Pepper zero Sugar, 2x Kroger Sparkling Water, 2x 5 Hour energy shot, 12pk bud light next mood: neutral      Weight did go up a bit, but I think that might have been because of the ribs I ate yesterday. And daily fluctuations in weight is a normal thing. I didn't have the most Keto friendly breakfast this morning. But I have a couple of boxes of Hamburger Helper in my cabinet that I need to get through.      Was not very productive before work today. I normally work 11-8, but today I was scheduled to work 2-10. I spent the day thinking of all of the stuff I was going to do before work. And spent the day counting down how much time I had before I had to get to work. I keep doing this, and this is one of my biggest frustrations in my life. I s...
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