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Showing posts with the label 322.1 lbs

Keto Sobriety Blog Wednesday February 18, 2026

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Weight: 319.1 lbs ( 144.7 kg) BMI: 41.0 Waist: 53 in ( 134.6 cm) WtHr: 73% Breakfast: Bacon and Eggs   Lunch: Keto Goulash   Dinner: Hormel Pork Loin Ginger Garlic Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 428) Keto Day 4 (42/365 Days 2026 Keto) Good streak on the scale over the last couple of days. It's back under the start of the year again and only 4.3 lbs (2 kg) away from the “progress goal” of where I started the tracking back in 2014, only 1.3 lbs (0.6 kg) away from the lowest weight so far this year, and only about 8 lbs (3.6 kg) away from being under 40 BMI (morbidly obese ) I took a moment before work to record the other political short video that I was thinking of making, but again for some reason when I tried to transfer the files to the computer it only played the audio of the video, but not the video. When I play the video on my phone it plays the video, but doesn't want to play on my computer. And I had a hard time getting...
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Keto Sobriety Blog February 16, 2026

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Weight: 322.1 lbs ( 146.1 kg) BMI: 41.4 Waist: 53 in ( 134.6 cm) WtHr: 73% Breakfast: Bacon and Eggs   Lunch: Boneless Rib-eye Dinner: Taco Salad   Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 426) Keto Day 2 (40/365 Days 2026 Keto) This package of bacon has a strange split in the middle so when I try to get a piece out it breaks in half. So it kind of looks like I had 8 half pieces of bacon. IDK I think I would prefer 4 full pieces of bacon. Finished the shopping list and went ahead and did the grocery shopping for the week. I went ahead and topped off the gas in the car and got a hair cut as well. I tried to tell myself that there wasn't a need to make the meal plan just yet as I will be off tomorrow and I usually do the meal plan on Tuesday anyway. But I had just finished doing the grocery shopping and the food was just sitting there in the fridge and I wanted to get the steaks and sausages sealed up in the vacuum seal bags. When I...
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Keto Sobriety Blog February 10, 2026

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Weight: 322.1 lbs ( 146.1 kg) BMI: 41.4 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs   Lunch: Mom's Chili Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 420 he-he-he) Keto Week 1 (Day 14) (37/365 Days 2026 Keto) Woke up with a jolt this morning. All day long I had a feeling that I needed to get up and run to do that thing. I'm not sure what that thing is, but all day long I've been thinking that there was something that I was going to do or there as something that I was waiting to happen. Yesterday was really warm and calm so yesterday I had told my Grandma that I would come by today to take down her Christmas lights. However today the wind was blowing really hard all day today so she suggested that I come by some other day, and I am off on Friday so I should be able to come by then to finally take down her decorations I normally would have had the grocery list mostly planned out on Monday and do the ...
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