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Showing posts with the label coconut water

Sobriety Blog Tuesday November 11, 2025

Weight: 326.4 lbs ( 148.0 kg) BMI: 41.9 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: X Dinner: Beef Stew at Mom's House Drinks: Salted Coffee, Kroger Seltzer, Sober Month 10 (Day 321) Heh, 321 days sober Veterans Day. Thank you to all who served. Quick post because I spent the day at Mom's house doing laundry. I don't know what happened to the entire evening as I got home around 8 (I think) I did inventory of the food in the freezer and then cooked the Cabbage Soup that I'm planning for dinner and I was shocked to see that it was 11:30. well, I did have to run to the store at around 9pm to grab a bag of cauliflower rice that I had forgotten when I did the shopping this morning while Roommate was at his doctor's appointment. It really shouldn't have taken two and a half hours to cook that soup. It's not a complicated soup.  As I was at Mom's house when I would have normally had lunch I didn't have lunch. 1,000% certain...

Avoiding Energy Drinks and Artificial flavorings Keto/Sobriety Blog May 15, 2025

Weight: 334.8 lbs ( 151.9 kg) BMI: 43 Waist: 56 in (142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs Snack: Bar-S Hot Dogs Lunch: Big Mac Casserole Dinner: Swai Fish and Garden Salad Drinks: Salted Coffee, Kroger Seltzer, Unsweetened Tea, Coconut Water Sober Month 4 (Day 148) Keto Day 4 AC guy showed up right after I dropped Roommate off at his appointment he worked all day while I was at work. Roommate had to take public transportation to get home. When Roommate got back home the guy had left, but he had left a small generator hooked up to the AC unit outside. He did come back to continue working on it. I'm a little disappointed that it wasn't done by lunch. But hey, done well is better than done fast. He got the AC working, but he'll come back next week to finish some work on the Heater. I don't think that we'll have to worry too much about the heater working or not. He's also going to install a digital thermostat When I first got to work I felt really ...