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Showing posts with the label sirloin pork chops

Keto Sobriety Blog Wednesday June 24, 2026

Weight: 306.8 lbs ( 139.2 kg) BMI: 39.4 Waist: 53 in ( 133.4 cm) WtHr: 71.6% Breakfast: Bacon and Eggs Lunch: Smithfield Pork Loin Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 550) Keto Month 3 (Day 113) (163/365 Days 2026 Keto) I got distracted by working on the latest store story video to work much on this post. It is exciting that I am three weeks advanced on that project. Again I'll have to be careful to not get complacent and just wait for those weeks to go by before I get more videos done. I did get the Bacon and Eggs done for breakfast. I ran by the storage place to put a payment on my storage unit. I did have to drive around for a while before I made the payment though. Just as I was driving up I saw the guy who manages the place locking the door and walking out to his car. It was just before noon so I'm assuming he went to lunch. I could have ran up to him and paid real quick, but I thought that was rud...

Food Blog 10/1/18

Weight: 332.3lbs Waist: 54.5 Mood: excited Breakfast: Pot of coffee, ½ box Chili Macaroni Hamburger Helper 4oz shredded cheese Lunch: Crunchy Cheetos, Chili, Energy shot, Cherry Sparkling water Dinner: Sir Loin Pork Chops, Cheesy Ramen I always find myself in a great mood at the beginning of each month.  But I do think I can do this daily food blog.  I'm planing on using this to keep me mindful of what I'm eating.  And I know that the Hamburger Helper, Cheetos and Ramen isn't exactly on the diet that I want to be doing.  But I am sure that I can eventually work towards the foods I want to be eating.

Daily Food Blog 8/22/18

Weight: 336.4 lbs Waist: 53.5 Mood: impressed Breakfast: Coffee with a tablespoon of coconut oil Lunch: Cheeseburger Patties, Bratwurst Dinner: Deli Fried Chicken Snack: Sirloin Pork Chops Notes: I haven't been tracking my weight loss or food intake like I have been wanting to lately. No real excuse outside of just being lazy. Which is a running problem for me. But I have been walking to work recently. I think that might have contributed to the FOUR FREAKING POUNDS I lost over the last week or so. I am excited that I am once again down for the year on weight and for the first time this year being down on waist. Feet still hurt, but I think that's more because my shoes are starting to get worn out than because of my weight. Although the walking to work might be adding to that a bit as well. I was a bit nervous this morning standing on the scale because I did break the Keto diet last night, eating a rack of ribs with mac and cheese and a 1.25 L of Pepsi...