Posts

Showing posts with the label sirloin pork chops

Keto Sobriety Blog Sunday September 20, 2026

-
Weight: 304.6 lbs ( 138.2 kg) BMI: 39.1 Waist: 51 in ( 128.3 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Lunch: No Bean Chili  Hot Dogs Dinner: Pork Steak Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 634) Keto Month 6 (Day 203) (246/365 Days 2026 Keto) I didn't get the post done last night (Saturday) as I had worked later than usual and by the time I had “recovered” from work it was too late to write a post. I did try to read a little bit. Read the chapter where Oliver Twist made his way to London. Which was kind of interesting because I had always thought that the entire book took place in London. Charles Dickens had obscured the starting city so I had just assumed that London was where he started out at. But it took Oliver a couple of days of walking to get there. And I just read that one chapter and when he got to London he was found by another kid who I'm assuming is one of the thieves that the story is known for recruiting little Oliver. I am o...
Post a Comment
Read more

Food Blog 10/1/18

-
Weight: 332.3lbs Waist: 54.5 Mood: excited Breakfast: Pot of coffee, ½ box Chili Macaroni Hamburger Helper 4oz shredded cheese Lunch: Crunchy Cheetos, Chili, Energy shot, Cherry Sparkling water Dinner: Sir Loin Pork Chops, Cheesy Ramen I always find myself in a great mood at the beginning of each month.  But I do think I can do this daily food blog.  I'm planing on using this to keep me mindful of what I'm eating.  And I know that the Hamburger Helper, Cheetos and Ramen isn't exactly on the diet that I want to be doing.  But I am sure that I can eventually work towards the foods I want to be eating.
Post a Comment
Read more

Daily Food Blog 8/22/18

-
Weight: 336.4 lbs Waist: 53.5 Mood: impressed Breakfast: Coffee with a tablespoon of coconut oil Lunch: Cheeseburger Patties, Bratwurst Dinner: Deli Fried Chicken Snack: Sirloin Pork Chops Notes: I haven't been tracking my weight loss or food intake like I have been wanting to lately. No real excuse outside of just being lazy. Which is a running problem for me. But I have been walking to work recently. I think that might have contributed to the FOUR FREAKING POUNDS I lost over the last week or so. I am excited that I am once again down for the year on weight and for the first time this year being down on waist. Feet still hurt, but I think that's more because my shoes are starting to get worn out than because of my weight. Although the walking to work might be adding to that a bit as well. I was a bit nervous this morning standing on the scale because I did break the Keto diet last night, eating a rack of ribs with mac and cheese and a 1.25 L of Pepsi...
Post a Comment
Read more