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Showing posts with the label 144.8 cm waist

Keto Sobriety Blog Thursday October 2, 2025

Weight: 331.0 lbs ( 150.1 kg) BMI: 42.5 Waist: 53.5 in (135.9 cm) WtHr: 72.3% Breakfast: Bacon and Eggs   Lunch: Pizza Soup   Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Sober Month 9 (Day 283) Keto Day 2 I was woken up in the middle of the night last night as my right eye and nostril were in a competition on which one could run harder. I took some allergy tablets, it is interesting how quickly those take effect (affect?) I do have to wonder how much of that is placebo. Does placebo work if you know it's placebo? Brains are weird. But it is a very strange feeling when the eyes dry up and sinuses drain out. I was too busy this morning paying bills, balancing and rearranging my budget to cook the goulash that I was wanting to. It was a bit annoying to see that it was already 10:15 by the time I was done paying and moving things around and I had to work at 11. so All I had time to do was cook breakfast and get ready for wo...

Daily Food Blog 4-25-21

Weight: 355.8 lbs (161.4 kg) BMI: 45.7 Waist: 57 in (144.8 cm) WtHr 77% Breakfast: Lunch: Top Loin Steak Dinner: Slow Cooker Chuck Roast, Mac and cheese    CORRECTION: The last couple of days I've been mentioning that I had a lot of KC Strip Steaks, I looked over these again and they are actually Top Loin Steaks. I'm not sure if that makes much difference in much, but I thought it would be good to point out in case anyone gets confused by the sudden switch in the steaks that I'll be eating for the next week or so. (laughing at myself for typing that like anyone actually reads these)        Had a slow start to the morning. Woke up a bit late and it took a bit of convincing to get up and moving. Not that I felt bad, it's just that it was nice to lay in bed and scroll though the phone. I've heard that a lot of people don't keep their phones near their beds. I think that might be a good idea to start doing.      Spent all morning gettin...