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Showing posts with the label American Blend Cheese

Keto Sobriety Blog Sunday March 22, 2026

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Weight: 313.5 lbs ( 142.2 kg) BMI: 40.2 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs   Snack: Cashews Lunch: Paleo Keto Gumbo   Snack: Cashews Dinner: Pork Steak Drinks: Salted Apple Cider Coffee, Kroger Seltzer, Monster Sober Year 1 (Day 459) Keto Week 3 (Day 22) (66/365 Days 2026 Keto) That is crazy having multiple days under the “progress goal” I haven't seen numbers like these in over 10 years. Wow that makes me think of all of the stuff that has happened in the last 10 years. And these last 10 years have been crazy. Wind is blowing like crazy today. But I guess that should be expected with it going from 98 degrees yesterday to 65 degrees today. I guess I should be glad that there weren't massive storms that came through with the cold front that usually happens when that happens. Brain is not working this morning. I was just sitting here listening to the wind howl and counting down how much time I had left before I had to go to work. Kind of...
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Daily Food Blog 11-20-19

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11/20/19 Weight: 340.8 lbs Waist: 56 in BMI: 42.6 WtHR: 76% Mood: Flat (but in a good way) Brunch: California Garlic Seasoned Pork chops Grilled 1.68 lbs Dinner: 3 Johnsonville Cheddar and Bacon Patties with Sliced cheese (2 slices of Pepper Jack and One Slice of “American” Cheese) with a bit of Ranch Dressing on top. Notes: I don't know if I can promise that I'll be all that consistent with these posts. Every once in a while I'll get the idea to do a daily food log / weigh in. but then it'll be several months later when I get the idea again to log anything in it. Today I decided to start this up again because I was starting to be really good on my Keto Diet over the last week or so and when I weighed myself this morning I was down 5 pounds compared to my Sunday Weekly Weigh In video. And seeing exciting progress I thought I would start up a food log again. We'll see if I can actually stick to a food log or not, but I wa...
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