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Showing posts with the label 351.4 lbs

Keto/Sobriety Blog June 29, 2025

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Weight: 338.8 lbs ( 153.7 kg) BMI: 43.5 Waist: 56 in (142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs Lunch: Fathead Lasagna   Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster Peachy Keen Sober Month 6 (Day 190) Had a hard time waking up this morning. I just kind of sat here at the computer counting down the time until I had to go to work. I worked Noon to Nine closing the Customer Service Desk instead of the normal 11a-8pm Supervisor shift that I usually do. I drank an entire pot of coffee, but I'm just sitting here zoned out. I had thought a couple of times that I need to get a plan together for what I'm going to cook on Tuesday for the weekly lunch. But then I zone back out. First half of the day went really smoothly. Not sure if I should write this down. This is being logged at lunch. I worked a 3:5 split so I went to lunch at 3pm and will have to work 4 to 9. The challenge of the first half of today was that I wasn't supervisor I was s...
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Keto/Sobriety Blog November 12, 2024

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W eight: 351.4 lbs ( 159.4 kg) BMI: 45.4 Waist: 57.5 in (146.1 cm) WtHr: 77.7% Breakfast: Bacon and Eggs Lunch: St. Louis Style Ribs Dinner: Leftover Ribs Drinks: Pot of Salted Coffee, Kroger Seltzer Sober Day 3 YMCA: Swimming I was able to get up a bit easier today than I have been lately. It helped that I didn't have Twitter (I'm sorry “X”) on my phone. I couldn't find my tape-measure so I'm not 100% certain on my waist measurement, but I'm not going to guess that it changed much. My belly is feeling a bit tight, but that might be the Seltzer water that. I forgot that I wanted to wait until I was done at the Y to step on the scale. And when I first woke up I stepped on it and it said, 353.8 lbs (160.5 kg) That's 1.8 lbs (0.8 kg) up from yesterday. I tried to console myself with the idea of daily fluctuations and happiness isn't a number on the scale. That was a good motivator to go to the YMCA like I want to be doing. And when I got back from the Y ...
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October 24, 2022 Daily Blog

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Weight: 351.4 lbs ( 159.4 kg) BMI: 45.1 Waist: 57.5 in ( 146.1 cm) WtHR: 77.7% Breakfast: x Lunch: Cheesy Ramen Dinner: Mac and Cheese with bits of Boneless Skinless Chicken Thighs mixed in. Drinks: can of Diet Pepsi, 2x Sparkling water Didn't have a clean pan to cook any bacon for breakfast. Tried to get dishes done before work, but it didn't happen. Did think about walking to work this morning. The weather that we're going to have this week is my favorite kind of weather. Dark, cool, and a bit rainy. That is perfection to me. But then reality reminded me that my feet burn like crazy even when I am driving the two miles to work. Maybe if I lose enough weight eventually I can get back to the point where I can walk to work again. But in the 350's (>159kg) I don't think that would be a good idea. Used the last packet of Ramen for lunch. :( Going to have to wait til payday to pick up another box. I know that Ramen isn't great for my diet, but it's go...
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