Posts

Showing posts with the label 347.8 lbs

Keto/Sobriety Blog Jan 15, 2025

Weight: 344.2 lbs ( 156.1 kg) BMI: 44.2 Waist: 57.5 in (146.1 cm) WtHr: 77.7% Breakfast: Bacon and Eggs Lunch: Baked Chicken Snack: Sea Salt Mixed Nuts Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Week 4 (Day 30) YMCA: X Finally some progress on the waist. I know that it's going to be a “Vitamin P” kind of thing, but it would be nice if the waist line was as dynamic as the scale. I have noticed over the last couple of days the gut had been more “Saggy” and soft. Good news is that means I'm losing fat, bad news is that it's going to start drooping under my shirt if I'm not careful. But I'll take saggy gut over sore feet any day of the week. And on that point feet and shins felt amazing this morning. It sucked last night a screw came out of the back of my computer chair. I was able to put the screw back in. And it seems to be holding, but for a while I was thinking that I was going to have to buy a new one. That would kind ...

Sobriety Blog Jan 8, 2025

  Weight: 347.8 lbs ( 157.7 kg) BMI: 44.7 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Bacon and Eggs Lunch: Fried Chicken, Doritos Dinner: Taco Salad Drinks: Salted Coffee with cream, Kroger Seltzer, Sugar Free Rockstar Sober Week 3 (Day 23) YMCA: X I tried to do a bit of reading last night when I went to bed. But the book I was trying to read was “ The Children of Húrin” by JRR Tolkien. Professor Tolkien is an amazing writer. He is great at building his world through his characters. The problem is I have a hard time remembering people by their names. So he'll spend three pages saying who this person is, where they lived, who is in their family, and then Oh, they died. Then he just says somebody elses name, and the story just expects you to know who they are.  It was odd this morning I woke up with Amazing Grace playing in my head. Going over the lyrics it is strange that Amazing Grace is thought of such a mournful song. It is singing about the blessings God has given ...