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Showing posts with the label dt mt dew

Keto Sobriety Blog Thursday September 11, 2025

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Weight: 326.8 lbs ( 148.2 kg) BMI: 42 Waist: 53.5 in (135.9 cm) WtHr: 72.3% Breakfast: Strip steak and Eggs Lunch: KC Strip Steak Dinner: Ham Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Kroger Energy Shot Sober Month 8 (Day 262) Keto Week 2 (Day 17) I did not sleep very well last night. I was just flopping around all night long. I do remember my alarm going off at 8am. I blinked and then woke up at 10am. Today's weight is a good weigh in as it is the lowest weight of the year so far. Since I slept in and had a hard time getting up and going I didn't have time to drink as much coffee as I normally would have. I had the strip steak and eggs. I didn't get a chance to cook the eggs as thoroughly as I normally would have. The flavor of easy cooked eggs are good, but they're harder to eat in a hurry. And all during the first half of the day at work I was just dead tired. There were some seriously busy moments, but there wa...
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Keto/Sobriety Blog March 4, 2025

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Weight: 336.2 lbs ( 152.5 kg) BMI: 43.2 Waist: 56 in (142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs   Lunch: Leftover Bratwursts Dinner: Pizza Soup Drinks: Sugar Free Monster, Kroger Seltzer, Dt Mt Dew, Keto Week 2 (Day 16) Sober Month 2 (Day 77) I did laundry today so not much happened. I didn't have time to take inventory. So I didn't make a meal plan for the week. Had a late lunch because I was at Mom's house doing laundry. More often than not I would have had lunch at Mom's house while the laundry is going, however I had bacon and eggs right before I went to her house. I had leftover bratwursts for lunch because Roommate didn't eat his half of them last night after I baked the set of them last night. And he didn't want them this afternoon. He had gotten a rather upsetting call from his, er, former trucking company. I figured if he didn't want them I'll go ahead and finish them off. That feels rough writing that out like that, but I don't ...
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Daily Blog Sep 26, 2022

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Weight: 361.6 lbs ( 164 kg) BMI: 46.4 Waist: 58 in ( 147.3 cm) WtHR: 78.3% Breakfast: Leftover Pork Steak Lunch: Johnsonville Jalapeno Cheddar Sausages, Sugar Free Rockstar energy Dinner: BBQ Roast Drinks: 2 L diet Mt Dew, several cans of Pepsi Zero Wild cherry, attempt at a bouillon tea      I'll admit that I only ate the pork steak breakfast because it was sitting there from last night. The microwave didn't do the steak very many favors. It tasted good, but it was all kinds of dried out. I now have bits of meat stuck in my teeth      I think I figured out the source of these damn flies. And probably why my kitchen smells like rancid pee. A week or so ago I made a rack of ribs in the Instant Pot and I'm just now getting around to doing the dishes; I really need to do dishes a lot more often. This once a week or waiting until all of the forks and plates are used up really is just breeding flies and bad smells.      But...
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