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Showing posts with the label 327.2 lbs

Sobriety Blog July 1, 2025

Weight: 335.8 lbs ( 152.3 kg) BMI: 43.1 Waist: 54.5 in (138.4 cm) WtHr: 73.6% Breakfast: Bacon and Eggs Lunch: Kroger Cheddar Bratwursts Dinner: Taco Mac and Cheese Drinks: Salted Coffee with cream, Kroger Seltzer, Sugar Free Monster, Unsweetened Tea, Milk Sober Month 6 (Day 192) Keto Day 0 Had a hard time getting going today. Woke up with what felt like a hangover. Just couldn't get up and moving. It was 2 in the afternoon by the time I started doing anything. I had a stifling headache all day. I made some Taco Casseroles for the weekly lunch plan. The recipe says that it makes Six Servings. But I think that those are six servings with a salad and a veggie side. I went ahead and made two batches with two servings per dish that I put into the fridge so it would last me all week. It took me a bit longer than I thought it would to cook the two batches of the casserole which is strange because it was just a matter of browning the ground beef, mixing it all together, and then ba...

Back On Track Daily Blog February 10, 2023

Weight: 327.2 lbs ( 148.4 kg) BMI: 42 Waist: 54 in ( 137.2 cm) WtHr: 73% Breakfast: Bacon and eggs with salsa Lunch: Cabbage Soup Snack: Hamburger Sausage Broccoli Alfredo Dinner: Baked Chicken Drinks: Pot of coffee, ~3600 ml water      Oh, good the smart watch is broken. The face wont turn on, the buttons don't seem to do anything, and it wont connect to the phone. But do you know what does work on it? The alarm -_- I'll be glad when this winter is over. It's never really bothered me before, but this cold is really starting to get annoying. It just keeps going. Oh well, I'm sure I'll be complaining about the heat soon enough Back down to last months' lowest weight. GOODBYE ARTIFICIAL SWEETENERS. Looking at the graph of the weight over the year is interesting though. Last month there was a real sharp downwards trend from the 18 th to the 25 th . And that's when I started buying diet sodas and from time to time buying beer. And it gradually climbed....

Pants are Getting Looser Daily Blog January 25, 2023

Weight: 327.2 lbs ( 148.4 kg) BMI: 42 Waist: 55 in ( 139.7 cm) WtHr: 74.3% Breakfast: Leftover Ribs Lunch: Instant Pot Beef and Turnip Stew Dinner: Bratwursts Drinks: Couple cups of coffee, Tap water    Woke up with a bit of a Charley Horse this morning. It didn't hurt all that bad, it's just kind of an annoyance. Might need to uptake my salt intake. I'm really surprised that I still made progress this morning. Dinner last night was about a half a rack of St Louis ribs. So I was expecting to weigh in this morning with a half a rack of ribs sitting in my gut. But I guess that didn't matter. Wasn't able to finish the later half of the ribs this morning. The microwave turned the leftovers into leather. :( I can eat an entire rack of ribs in a single day, so I don't think I'll be wasting the other racks of ribs that I bought on the sale. I'll just have to eat those on my days off. But they're going to sit in my freezer in the meantime.      Pants ...