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Showing posts with the label 329.8 lbs

Keto Sobriety Blog January 14, 2026

Weight: 319.1 lbs ( 144.7 kg) BMI: 41.0 Waist: 54 in ( 137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Johnsonville Jalapeno Cheddar Smoked Sausages Dinner: Strip Steak Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 393) Keto Week 1 (Day 9) (12/365 Days 2026 Keto) Exciting that today was another down day on the scale. It makes it look like I'm actually making progress and yesterday wasn't just a glitch or one off. I'm not sure if that trend will continue, but it is exciting to “beat” the lowest weight of last year so early in this year. Started out the morning cleaning out the oven. I do have to say that worked out a lot easier than I was expecting to. It was kind of hard as the oven door doesn't come off like in a lot of ovens referenced online in the “how to” videos, or at least I couldn't figure out how to take it off and the positioning of the shelving unit in the corner across the oven made it hard to reach the back left...

Sobriety Blog Sunday November 9, 2025

Weight: 329.8 lbs ( 149.6 kg) BMI: 42.3 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Instant Pot Chili https://youtu.be/-Nryw-eEfDI Dinner: Corned Beef Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Month 10 (Day 319) Spent a good chunk of the morning arguing with the AI. It did finally seem to get the hint of what I was trying to do. It was trying to do a lot of programming code and it finally gave me a widget in the code so I could just input my daily spending so it doesn't have to regenerate the entire code every time I spend anything. I'm going to try to avoid buying anything, but I might pick up an energy drink or two. But I think the savings plan is going to work out just fine. What's really fun is that according to the projection I might be adding to General Savings by the end of January. What's fun about that is that if my Bills and Project savings accounts are full that means that when I g...

Keto Sobriety Blog Tuesday August 26, 2025

Weight: 329.8 lbs ( 149.6 kg) BMI: 42.3 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: 2x Jumbo Hot Dogs Dinner: Pork Steak Drinks: Kroger Seltzer, Sugar Free Monster, Sober Month 8 (Day 246) Keto Day 1 A really annoying pimple, or ingrown hair, or some kind of sore has developed right at the edge of my right nostril. It doesn't actively hurt. But every time I rub my nose, or touch my face there's a bit of a sore spot right at the bottom of the right nostril right between where the facial hair an my nose is  For what is supposed to be my day off on a normal week and Vacation this week today had a lot of running around. Woke up right as Roommate had to go to his appointment. Did the grocery shopping while he was in there. I was going to pay the electricity and gas bills while at the store, but had forgotten to write down the account numbers. So I had to run home to get the account numbers. Just as soon as I wrote down the account numbers for the bills Ro...

Too busy cooking to eat Daily Keto Blog May 30, 2023

Weight: 329.8 lbs ( 149.6 kg) BMI: 42.3 Waist: 56.5 in ( 143.5 cm) WtHr: 76.4% Breakfast: Bacon and eggs Lunch: X Dinner: Skillet Chicken Fajita Casserole Drinks: pot of coffee; ~3600ml water with lemon juice, 12pk Bud Light Next      Had a bit of a slow start today. I was laying in bed thinking of all of the stuff I want to get done today, but Tuesdays are my days off, but I have a lot to do today...repeat.      When I did finally convenience myself to get going I was excited to see that I was back under 330 lbs (149.7 kg) again! It's only by 3oz (90g) But hey, it's still under the last goal. Unlikely to meet the next goal ( 320 lbs {145.2 kg} by June 5) 330 lbs is the goal that I've been working on for the longest. And that's the one where I know if I hit it, I'm on the right track. When I'm not doing things right I'm never under 330 lbs. Waistline is up a bit from yesterday, but I'm noticing that the sides of the gut are sinking in again. ...

Food Blog 10/3/18

Weight: 329.8 Waist: 53 in Breakfast: Pot Roast with carrots and potatoes, coffee Snack: bagged salad, cheese, Ranch dressing Lunch: deli fried chicken, peach sparkling water Dinner: Philly Cheese Burger Hamburger helper, Kiwi Strawberry Sparkling water Notes: Woohoo! Finally under 330 lbs again. I haven't been under 330 since November. I'm going to see if I can stay under 330 for a bit before I change what I say what my new target weight is. I had a slow cooker cooking a pot roast last night, but my mother had invited me over to her house for dinner so I was able to set up a couple of servings of pot roast for today. However, when it came to eat the pot roast just didn't sound good at the time, but I will hold on to it for future meals.