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Showing posts with the label Cherry Coke

Keto Sobriety Blog Wednesday December 24, 2025

Weight: 324.2 lbs ( 147.0 kg) BMI: 41.6 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: X Lunch: AI Chili Members Mark Hot Dogs Dinner: Ham Steak Drinks: Sugar Free Red Bull, Kroger Seltzer, Sugar Free Monster, Sober Year 1 (Day 372) Keto Day 2 I got to sleep pretty quickly last night, but the watch gave me a pretty low “sleep score” for last night because I woke up early and there seemed to be some updates during the night so it interrupted the tracking. I didn't wake up, but it didn't track my sleeping so it gave me a bad score because it didn't track any sleep several times over the night. I was able to wake up pretty good this morning before work. I was kind of worried as I was scheduled to come in at 7am which is quite a bit earlier than I usually work. I did buy a Sugar Free red bull the other day when I got groceries. I drank that this morning as I woke up, but I don't think that it was really necessary. I didn't have time to have proper breakfast thou...

Day Off Daily Sobriety Blog January 9, 2024

Weight: 338.6 lbs (153.6 kg) BMI: 43.5 Waist: 56 in (142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs Lunch: 5x slices Papa Johns Meat Pizza, Garlic Bites Dinner: 4x Burger Patties with sliced Cheddar and Pepper Jack Cheese Drinks: Pot of Coffee Black, 16.9 oz bottle of Cherry Coke zero Sugar, 5400ml water Sober Day 5 Usually when I'm not posting constantly it means that I've fallen off the wagon. But this week I just can not find the time or energy to get literally anything done. I kind of feel like my arms and legs are tied up, every time I try to do something I have other things to do. Today was nice because it was the first day since November when I was able to sit down and I don't have anything coming up anytime soon. Of course I could have been more productive, but sitting down and playing some Minecraft was nice. Sunday I was able to get the Weekly Weigh In video recorded before work, but only a minute or two before I had to leave for work. And when I got home I h...