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Showing posts with the label Johnsonville Queso Blanco Sausages

Keto Sobriety Blog Sunday September 20, 2026

Weight: 304.6 lbs ( 138.2 kg) BMI: 39.1 Waist: 51 in ( 128.3 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Lunch: No Bean Chili  Hot Dogs Dinner: Pork Steak Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 634) Keto Month 6 (Day 203) (246/365 Days 2026 Keto) I didn't get the post done last night (Saturday) as I had worked later than usual and by the time I had “recovered” from work it was too late to write a post. I did try to read a little bit. Read the chapter where Oliver Twist made his way to London. Which was kind of interesting because I had always thought that the entire book took place in London. Charles Dickens had obscured the starting city so I had just assumed that London was where he started out at. But it took Oliver a couple of days of walking to get there. And I just read that one chapter and when he got to London he was found by another kid who I'm assuming is one of the thieves that the story is known for recruiting little Oliver. I am o...

Another reason to avoid Energy Drinks Keto/Sobriety Blog May 16, 2025

Weight: 334.2 lbs ( 151.6 kg) BMI: 42.9 Waist: 55.5 in (142.2 cm) WtHr: 75% Breakfast: Bacon and Eggs Lunch: Jonsonville Queso Blano Jalapeno Smoked Sausages Dinner: Instant Pot Chili Drinks: Salted Coffee, Kroger Seltzer, Kroger Energy Shot, Sober Month 4 (Day 149) Keto Day 5 Came across some headlines that redoubled my intentions to try to avoid energy drinks. A major ingredient in most of the energy drinks is known as Taurine. TL;DR They're linking Taurine to Leukemia. Okay, this next part is biased on my understanding and Google searches and suffers from many rewrites to get “right”. The caffeine in the energy drinks doesn't as much give you energy. Brains are weird as it doesn't feel tired until it receives a chemical (adenosine) in a receptor. And Caffeine blocks those receptors so it isn't that you have more energy, you just don't feel the tired. That explains the “caffeine crash” that people have when it fades off. You didn't have more energy, t...