Marks Blog

Weight: 337 lbs (152.9 kg) BMI: 43.3 Waist: 55.5 in (141 cm) WtHr: 75% Breakfast: Bacon and Eggs Lunch: Instant Pot Chili with two slices of cheddar cheese mixed in Dinner: Strip Steak Drinks: 2x Pepsi Zero, 2x Pepsi Cherry Zero, 2x Dr Pepper Zero, 2x Diet Mt Dew, Kroger Energy Shot, Sugar Free Rockstar Energy, 1000ml water Sober Day 7 Really slow start this morning. I was really surprised to see it was 9:30 when I woke up the first time this morning. I did manage to get bacon and eggs cooked before I had to get to work. Would have been nice to get some coffee though. The weight was up compared to yesterday, but I'm trying to not beat myself up too much over eight tenths of a pound. For lunch I had some chili. I went to lunch at the same time the coworker that I had “converted” to the Keto diet. When I got back someone asked her what she had for lunch and she complained that all she was “allowed” to have was a piece of “lame” chicken. She asked what I had I told her that I h

Weight: 337.0 lbs (152.9kg) BMI: 43.3 Waist: 58 in (146 cm) WtHr: 78.4% Breakfast: Sausage Patties and eggs Lunch: Low Carb Goulash Dinner: Queso Soup Drinks: 2x Kroger Energy Shots,            Canned Soda:                                  Diet Dr Pepper: 2                                  Diet Mt Dew: 2                                  Diet Pepsi: 3                                  Pepsi Zero: 2 Days Without Beer: 5      The weight has been on a hell of a streak for the last couple of days, but that's probably water weight. It would be nice if that streak continued but three to four pounds a day just isn't going to be something that I see as something that will continue to happen. But being down 11 pounds since Sunday is definitely something to “Woot” about      I am also kind of proud of myself that I didn't spend any money yesterday (Wednesday). I'm really trying to get my spending under control. That's one of the reasons I'm trying to get a meal plan goi

Weight: 337.0 lbs ( 152.9 kg) BMI: 43.3 Waist: 56 in ( 142.2 cm) WtHr: 75.7% Breakfast: Bacon and eggs Lunch: Cottage Cheese with pepper Dinner: Queso Soup Drinks: Pot of coffee,    Again I was hesitant to make this post. Standing on the scale to see such an increase on the scale really is disheartening. And I spent most of the first half of the day kind of sitting here pouting that my weight has gone up. I did manage go record and upload a Store Story. It'll go live this Friday.      The corned beef that I had last night for dinner really messed up my stomach today. I could get into some TMI material, but lets say my bathroom smelt extremely bad most of the day.      I was getting frustrated sitting around the house. I kept pacing around the house thinking, “I'm not a prisoner here” but I couldn't think of anything to do. I thought about trying to work on the 3D printers again, but I didn't want to feel that level of frustration again. This evening my roommate c