Posts

Showing posts with the label 337.0 lbs

Keto Sobriety Blog Monday June 29, 2026

Weight: 309.0 lbs ( 140.2 kg) BMI: 39.7 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs Lunch: Bratwursts Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 558) Keto Month 3 (Day 118) (168/365 Days 2026 Keto) I did NOT sleep well last night. I was hyper energized all day yesterday. Had a bit of a crash out when it was time to go to bed. Then at about 3am my brain and body were like, “Okay, we've slept enough.” The sleep tracking app said I fell asleep at around 1:15 and I woke up at 3am with the energy level that I usually have at 8am. I knew that this wasn't going to work so I really did try to get back to sleep. I put ASMR Historian, Astrum, and other relaxing science videos and really took the effort to try to get to sleep but ended up flopping around all night. Really taking the effort to wrap the blanket around me to get nice and warm. Then at about 6am when the light started coming through the heavy c...

Sobriety Blog Wednesday October 15, 2025

Weight: 337 lbs ( 152.8 kg) BMI: 43.3 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Taco Chili Tortilla Chips Snack: Tortilla Chips Dinner: Smithfield Pork Loin Garlic Herb Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Month 9 (Day 294) Another day that wasn't very productive. I just couldn't get myself to do anything. I felt bad because I was sitting around not doing anything, but I couldn't think of anything to do. I didn't think that I would ever say this, but I was getting bored of watching videos online. I just sat here playing games on my phone. I'm sure that on Sunday when I go back to work I'll think of all of the stuff that I could have been doing this week. A little nervous that the rent check still hasn't gone through. But this isn't the latest that it has ever floated. And it is kind of handy to have another paycheck come through before it cleared. But it would be nice if it would like to come ...

Daily Keto/Sobriety Blog January 25, 2024

Weight: 337 lbs (152.9 kg) BMI: 43.3 Waist: 55.5 in (141 cm) WtHr: 75% Breakfast: Bacon and Eggs Lunch: Instant Pot Chili with two slices of cheddar cheese mixed in Dinner: Strip Steak Drinks: 2x Pepsi Zero, 2x Pepsi Cherry Zero, 2x Dr Pepper Zero, 2x Diet Mt Dew, Kroger Energy Shot, Sugar Free Rockstar Energy, 1000ml water Sober Day 7 Really slow start this morning. I was really surprised to see it was 9:30 when I woke up the first time this morning. I did manage to get bacon and eggs cooked before I had to get to work. Would have been nice to get some coffee though. The weight was up compared to yesterday, but I'm trying to not beat myself up too much over eight tenths of a pound. For lunch I had some chili. I went to lunch at the same time the coworker that I had “converted” to the Keto diet. When I got back someone asked her what she had for lunch and she complained that all she was “allowed” to have was a piece of “lame” chicken. She asked what I had I told her that I h...

Daily Keto/Sobiety Blog October 26, 2023

Weight: 337.0 lbs (152.9kg) BMI: 43.3 Waist: 58 in (146 cm) WtHr: 78.4% Breakfast: Sausage Patties and eggs Lunch: Low Carb Goulash Dinner: Queso Soup Drinks: 2x Kroger Energy Shots,            Canned Soda:                                  Diet Dr Pepper: 2                                  Diet Mt Dew: 2                                  Diet Pepsi: 3                    ...

Went on a Walkabout Daily Keto Blog March 21, 2023

Weight: 337.0 lbs ( 152.9 kg) BMI: 43.3 Waist: 56 in ( 142.2 cm) WtHr: 75.7% Breakfast: Bacon and eggs Lunch: Cottage Cheese with pepper Dinner: Queso Soup Drinks: Pot of coffee,    Again I was hesitant to make this post. Standing on the scale to see such an increase on the scale really is disheartening. And I spent most of the first half of the day kind of sitting here pouting that my weight has gone up. I did manage go record and upload a Store Story. It'll go live this Friday.      The corned beef that I had last night for dinner really messed up my stomach today. I could get into some TMI material, but lets say my bathroom smelt extremely bad most of the day.      I was getting frustrated sitting around the house. I kept pacing around the house thinking, “I'm not a prisoner here” but I couldn't think of anything to do. I thought about trying to work on the 3D printers again, but I didn't want to feel that level of frustration again...