Posts

Showing posts with the label 337.0 lbs

Keto Sobriety Blog Sunday January 11, 2026

Weight: 321.8 lbs ( 145.9 kg) BMI: 41.3 Waist: 53 in ( 135.9 cm) WtHr: 71.6% Breakfast: Bacon and Eggs Lunch: Southwestern Detox Soup   Dinner: Ham Steak Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 390) Keto Day 6 (9/365 Days 2026 Keto) I noticed that when I woke up this morning my legs weren't stiff and sore like they have been in the past. There have been days in the past when I woke up I would have to wobble around like I was walking on fiery stilts until my legs loosened up. This morning I wasn't exactly dancing around, I was able to get up and get going quite easily and there wasn't any pain. I'm sure that I'll be limping by the end of the evening. It was nice to get up and not have to sit back down with a painful gasp. It was exciting to see the down on the scale again and seeing that it's only 0.3 lbs (~5oz <136 g>) from the weight at the beginning of the year. If it gets down below the beginning of the year al...

Sobriety Blog Wednesday October 15, 2025

Weight: 337 lbs ( 152.8 kg) BMI: 43.3 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Taco Chili Tortilla Chips Snack: Tortilla Chips Dinner: Smithfield Pork Loin Garlic Herb Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Month 9 (Day 294) Another day that wasn't very productive. I just couldn't get myself to do anything. I felt bad because I was sitting around not doing anything, but I couldn't think of anything to do. I didn't think that I would ever say this, but I was getting bored of watching videos online. I just sat here playing games on my phone. I'm sure that on Sunday when I go back to work I'll think of all of the stuff that I could have been doing this week. A little nervous that the rent check still hasn't gone through. But this isn't the latest that it has ever floated. And it is kind of handy to have another paycheck come through before it cleared. But it would be nice if it would like to come ...

Daily Keto/Sobriety Blog January 25, 2024

Weight: 337 lbs (152.9 kg) BMI: 43.3 Waist: 55.5 in (141 cm) WtHr: 75% Breakfast: Bacon and Eggs Lunch: Instant Pot Chili with two slices of cheddar cheese mixed in Dinner: Strip Steak Drinks: 2x Pepsi Zero, 2x Pepsi Cherry Zero, 2x Dr Pepper Zero, 2x Diet Mt Dew, Kroger Energy Shot, Sugar Free Rockstar Energy, 1000ml water Sober Day 7 Really slow start this morning. I was really surprised to see it was 9:30 when I woke up the first time this morning. I did manage to get bacon and eggs cooked before I had to get to work. Would have been nice to get some coffee though. The weight was up compared to yesterday, but I'm trying to not beat myself up too much over eight tenths of a pound. For lunch I had some chili. I went to lunch at the same time the coworker that I had “converted” to the Keto diet. When I got back someone asked her what she had for lunch and she complained that all she was “allowed” to have was a piece of “lame” chicken. She asked what I had I told her that I h...

Daily Keto/Sobiety Blog October 26, 2023

Weight: 337.0 lbs (152.9kg) BMI: 43.3 Waist: 58 in (146 cm) WtHr: 78.4% Breakfast: Sausage Patties and eggs Lunch: Low Carb Goulash Dinner: Queso Soup Drinks: 2x Kroger Energy Shots,            Canned Soda:                                  Diet Dr Pepper: 2                                  Diet Mt Dew: 2                                  Diet Pepsi: 3                    ...

Went on a Walkabout Daily Keto Blog March 21, 2023

Weight: 337.0 lbs ( 152.9 kg) BMI: 43.3 Waist: 56 in ( 142.2 cm) WtHr: 75.7% Breakfast: Bacon and eggs Lunch: Cottage Cheese with pepper Dinner: Queso Soup Drinks: Pot of coffee,    Again I was hesitant to make this post. Standing on the scale to see such an increase on the scale really is disheartening. And I spent most of the first half of the day kind of sitting here pouting that my weight has gone up. I did manage go record and upload a Store Story. It'll go live this Friday.      The corned beef that I had last night for dinner really messed up my stomach today. I could get into some TMI material, but lets say my bathroom smelt extremely bad most of the day.      I was getting frustrated sitting around the house. I kept pacing around the house thinking, “I'm not a prisoner here” but I couldn't think of anything to do. I thought about trying to work on the 3D printers again, but I didn't want to feel that level of frustration again...