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Showing posts with the label 344.8 lbs

Keto Sobriety Blog Tuesday April 7, 2026

Weight: 310.7 lbs ( 140.9 kg) BMI: 39.9 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Bacon and Eggs   Lunch: Hormel Pork Loin Garlic Herb Dinner: Grilled Cheeseburger Patties Drinks: Apple Cider Salted Coffee, Kroger Seltzer, Monster, Sober Year 1 (Day 474) Keto Month 1 (Day 38) (82/365 Days 2026 Keto) Grrr, up three pounds from yesterday. Sill under the “Morbid Obese” so still making progress. What was exciting was that my waist was at 52 inches (132.1 cm) I'm pretty sure that's the lowest waistline that I've recorded on here. In Mom's Laundry room there is a rack of stuff that blocked off the breaker panel and as the plumber was scheduled to come out this morning we had to get the stuff off of the rack to move that rack so he could turn off the breaker to the water well. Right after we moved everything off of the rack and she cleaned the laundry room the plumber called and said that he had a family emergency and will try to come out tomorrow. While Mom was...

Back into Ketosis Keto/Sobriety Blog Feb 20, 2025

Weight: 344.8 lbs (156.4 kg) BMI: 44.3 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Bacon and Eggs Lunch: Taco Soup with Sour Cream Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Powerade Zero Orange Keto Day 4 Sober Month 2 (Day 65) Weight is tracking up again. But waist is down. It is kind of interesting how much the waist is fluctuating this month. It's only bouncing back and forth between 58 in (147.3 cm) to 57 in (144.8 cm) but it usually stays pretty steady. The car did get to the gas station, which was a relief. I looked it up and my car Chrysler 300 (not sponsored) has a 18.5 gallon (70 liter) tank. And when I fueled up it took 18.136 gallons (68.652 liters) lol. I got there on fumes, good will, and foreword momentum. I knew it was low so last night when I left the store I picked up a bottle of fuel injector cleaner. I wasn't having any issues with the car, but I know that you're supposed to put it into a ne...

Minecraft and Other Distractions Daily Sobriety Blog November 7, 2023

Weight: 344.8 lbs (156.4 kg) BMI: 44.3 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Bacon and eggs Lunch: Bratwursts and Mac and Cheese Dinner: Millionaire Chicken Casserole Drinks: Pot of coffee with cream, Diet Mt Dew, Dt Dr Pepper Weeks Without Beer 2 (17 Days)      Didn't do much today. I did manage to avoid spending any more money. It seems strange to say, “whoohoo! I didn't buy anything today!” But this is something that I need to work on.      Got the dishes done...again. For someone who keeps wanting to do meal planning I keep finding myself doing dishes. Seriously it feels like all I do each day is doing the dishes again. There are other rooms in the house that need some serious attention, but I keep getting distracted by getting the dishes done.      Had to get dishes done before I could cook the bacon and eggs for breakfast. I don't know if I need more forks, or just get used to constantly be washing the ones that I have. ...