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Showing posts with the label 344.8 lbs

Keto Sobriety Blog Sunday June 14, 2026

Weight: 307.7 lbs ( 139.5 kg) BMI: 39.5 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Bratwursts Dinner: Ham Steak Drinks: Salted Coffee, Monster, Red Bull, 1.25 L Coke Zero Sober Year 1 (Day 541) Keto Month 3 (Day 104) (154/365 Days 2026 Keto) I didn't get to make the post last night as I worked until 9 closing the desk and then after cooking dinner and recovering from work there just wasn't enough time to make the post. Last night I baked bratwursts for dinner and figured I'd just go ahead and bake the bratwursts for lunch today. Struggled with the, “What am I doing with my life” thought again this morning. That's never a very positive thought and I can never quite describe what I mean by that thought. It just makes me think that later in life I'll look back and see that all I ever did was just wait and survive each time in my life and I never really lived much more than just survive each moment. Even writi...

Back into Ketosis Keto/Sobriety Blog Feb 20, 2025

Weight: 344.8 lbs (156.4 kg) BMI: 44.3 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Bacon and Eggs Lunch: Taco Soup with Sour Cream Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Powerade Zero Orange Keto Day 4 Sober Month 2 (Day 65) Weight is tracking up again. But waist is down. It is kind of interesting how much the waist is fluctuating this month. It's only bouncing back and forth between 58 in (147.3 cm) to 57 in (144.8 cm) but it usually stays pretty steady. The car did get to the gas station, which was a relief. I looked it up and my car Chrysler 300 (not sponsored) has a 18.5 gallon (70 liter) tank. And when I fueled up it took 18.136 gallons (68.652 liters) lol. I got there on fumes, good will, and foreword momentum. I knew it was low so last night when I left the store I picked up a bottle of fuel injector cleaner. I wasn't having any issues with the car, but I know that you're supposed to put it into a ne...

Minecraft and Other Distractions Daily Sobriety Blog November 7, 2023

Weight: 344.8 lbs (156.4 kg) BMI: 44.3 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Bacon and eggs Lunch: Bratwursts and Mac and Cheese Dinner: Millionaire Chicken Casserole Drinks: Pot of coffee with cream, Diet Mt Dew, Dt Dr Pepper Weeks Without Beer 2 (17 Days)      Didn't do much today. I did manage to avoid spending any more money. It seems strange to say, “whoohoo! I didn't buy anything today!” But this is something that I need to work on.      Got the dishes done...again. For someone who keeps wanting to do meal planning I keep finding myself doing dishes. Seriously it feels like all I do each day is doing the dishes again. There are other rooms in the house that need some serious attention, but I keep getting distracted by getting the dishes done.      Had to get dishes done before I could cook the bacon and eggs for breakfast. I don't know if I need more forks, or just get used to constantly be washing the ones that I have. ...