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Showing posts with the label 344.8 lbs

Keto Sobriety Blog Thursday September 11, 2025

Weight: 326.8 lbs ( 148.2 kg) BMI: 42 Waist: 53.5 in (135.9 cm) WtHr: 72.3% Breakfast: Strip steak and Eggs Lunch: KC Strip Steak Dinner: Ham Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Kroger Energy Shot Sober Month 8 (Day 262) Keto Week 2 (Day 17) I did not sleep very well last night. I was just flopping around all night long. I do remember my alarm going off at 8am. I blinked and then woke up at 10am. Today's weight is a good weigh in as it is the lowest weight of the year so far. Since I slept in and had a hard time getting up and going I didn't have time to drink as much coffee as I normally would have. I had the strip steak and eggs. I didn't get a chance to cook the eggs as thoroughly as I normally would have. The flavor of easy cooked eggs are good, but they're harder to eat in a hurry. And all during the first half of the day at work I was just dead tired. There were some seriously busy moments, but there wa...

Back into Ketosis Keto/Sobriety Blog Feb 20, 2025

Weight: 344.8 lbs (156.4 kg) BMI: 44.3 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Bacon and Eggs Lunch: Taco Soup with Sour Cream Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Powerade Zero Orange Keto Day 4 Sober Month 2 (Day 65) Weight is tracking up again. But waist is down. It is kind of interesting how much the waist is fluctuating this month. It's only bouncing back and forth between 58 in (147.3 cm) to 57 in (144.8 cm) but it usually stays pretty steady. The car did get to the gas station, which was a relief. I looked it up and my car Chrysler 300 (not sponsored) has a 18.5 gallon (70 liter) tank. And when I fueled up it took 18.136 gallons (68.652 liters) lol. I got there on fumes, good will, and foreword momentum. I knew it was low so last night when I left the store I picked up a bottle of fuel injector cleaner. I wasn't having any issues with the car, but I know that you're supposed to put it into a ne...

Minecraft and Other Distractions Daily Sobriety Blog November 7, 2023

Weight: 344.8 lbs (156.4 kg) BMI: 44.3 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Bacon and eggs Lunch: Bratwursts and Mac and Cheese Dinner: Millionaire Chicken Casserole Drinks: Pot of coffee with cream, Diet Mt Dew, Dt Dr Pepper Weeks Without Beer 2 (17 Days)      Didn't do much today. I did manage to avoid spending any more money. It seems strange to say, “whoohoo! I didn't buy anything today!” But this is something that I need to work on.      Got the dishes done...again. For someone who keeps wanting to do meal planning I keep finding myself doing dishes. Seriously it feels like all I do each day is doing the dishes again. There are other rooms in the house that need some serious attention, but I keep getting distracted by getting the dishes done.      Had to get dishes done before I could cook the bacon and eggs for breakfast. I don't know if I need more forks, or just get used to constantly be washing the ones that I have. ...