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Keto/Sobriety Blog June 29, 2025

Weight: 338.8 lbs ( 153.7 kg) BMI: 43.5 Waist: 56 in (142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs Lunch: Fathead Lasagna   Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster Peachy Keen Sober Month 6 (Day 190) Had a hard time waking up this morning. I just kind of sat here at the computer counting down the time until I had to go to work. I worked Noon to Nine closing the Customer Service Desk instead of the normal 11a-8pm Supervisor shift that I usually do. I drank an entire pot of coffee, but I'm just sitting here zoned out. I had thought a couple of times that I need to get a plan together for what I'm going to cook on Tuesday for the weekly lunch. But then I zone back out. First half of the day went really smoothly. Not sure if I should write this down. This is being logged at lunch. I worked a 3:5 split so I went to lunch at 3pm and will have to work 4 to 9. The challenge of the first half of today was that I wasn't supervisor I was s...

Food Blog 11/5/18

Waist: 53 inches Weight: 322.4 lbs BMI: 40.2 Breakfast: Pot of Coffee, 2x Hamburger Patties, shredded cheese Lunch: Jalapeno Popper Chicken Casserole Dinner: 8 Pack of Hot Dogs Notes: I haven't been doing my keto diet recently. No real reason why other than laziness. But I have been doing really good on it so far this month. Of course it's only a few days into the month so far so we'll see how long I can do keto and how often I will update this blog. I want this to be a daily thing. But it is surprisingly difficult to keep this log. I didn't exactly stick to my plan for dinner. I picked up a pack of hot dogs. I do have some food in my fridge that I could have had, but I just didn't feel like having the food I had. Which is a habit that I need to break. Not sure if these cheep hot dogs count for keto, but they have to be better than the mac and cheese or hamburger helper that I would have normally bought.