Posts

Showing posts with the label cheese

Keto/Sobriety Blog April 11, 2025

Weight: 335.4 lbs ( 152.1 kg) BMI: 43.1 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Bacon and Eggs Lunch: Fajita Soup Dinner: Taco Pork Loin Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Red Bull, Sugar Free Monster Keto Week 2 (Day 20) Sober Month 3 (Day 114) YMCA: No Last night I had a strange twitching in my left knee. Right below the kneecap. It didn't hurt, it was just like there was like a cricket or something jiggling around inside of my knee. I don't think that it's anything to be worried about just yet the knee is working fine this morning and again there is no pain. But it might be something to keep an eye on. Used up the last of the bacon this morning. I debated on wither or not to buy another thing of bacon. But I settled on just buying a smaller pack of bacon. It should last me until Tuesday when I can do the proper grocery shopping. When I got to work there was a new carryout guy. By the end of his three hour shift he was laying on the end of the ...

Food Blog 11/5/18

Waist: 53 inches Weight: 322.4 lbs BMI: 40.2 Breakfast: Pot of Coffee, 2x Hamburger Patties, shredded cheese Lunch: Jalapeno Popper Chicken Casserole Dinner: 8 Pack of Hot Dogs Notes: I haven't been doing my keto diet recently. No real reason why other than laziness. But I have been doing really good on it so far this month. Of course it's only a few days into the month so far so we'll see how long I can do keto and how often I will update this blog. I want this to be a daily thing. But it is surprisingly difficult to keep this log. I didn't exactly stick to my plan for dinner. I picked up a pack of hot dogs. I do have some food in my fridge that I could have had, but I just didn't feel like having the food I had. Which is a habit that I need to break. Not sure if these cheep hot dogs count for keto, but they have to be better than the mac and cheese or hamburger helper that I would have normally bought.