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Showing posts with the label cheese

Keto Sobriety Blog Saturday November 7, 2026

Weight: 301.9 lbs ( 136.9 kg) BMI: 38.8 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Sausage Patties, Eggs, and Cheese Lunch: Bacon Cheeseburger Soup https://youtu.be/YAlxm-rdAe8 pork rinds Dinner: Bone-In KC Strip Steak Drinks: Salted Coffee, Monster, Sparkling Water, Celsius Energy Sober Year 1 (Day 689) Keto Kount Day 4 I was in the desk all day. Worked 12-9 Started off the day quite clumsily. I just couldn't remember how to do any of the money services. I just kept typing in wrong things, I'm pretty sure I almost locked myself out of the computer by typing in the wrong password. A coworker said that it really wasn't my fault though as he had been having a hard time getting the computer to take whatever he typed in. He also spent a lot of day complaining as management had him putting up the Christmas decorations in the store. It isn't much it was just a couple of snowflakes hanging from the ceiling and a pair of Christmas trees on top of the freezer cases...

Keto Sobriety Blog Friday May 29, 2026

Weight: 306.9 lbs ( 139.2 kg) BMI: 39.4 Waist: 53.5 in ( 135.9 cm) WtHr: 72.3% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Smithfield Pork Loin, Cottage Cheese Dinner: Member's Mark Hot Dogs, Cheddar Drinks: Apple Cider Salted Coffee, Monster, Sparkling Water, Red Bull, Powerade Sober Year 1 (Day 525) Keto Month 2 (Day 88) (138/365 Days 2026 Keto) Not bad down on the scale, but waist being up is annoying that it is up to the measurement that it was at the beginning of the year. Woke up with a Text Message from the Storage Company asking if I would accept messages from them. Then a bit later I got a call from them letting me know that the bill was due and they would be willing to take the payment over the phone. But the storage place is literally the direction I drive to get to work. I have to drive by the storage place to get to work so I stopped by. Also I wanted to get a paper receipt to show the payment. I'm not sure why I'm keeping the paper rece...

Food Blog 11/5/18

Waist: 53 inches Weight: 322.4 lbs BMI: 40.2 Breakfast: Pot of Coffee, 2x Hamburger Patties, shredded cheese Lunch: Jalapeno Popper Chicken Casserole Dinner: 8 Pack of Hot Dogs Notes: I haven't been doing my keto diet recently. No real reason why other than laziness. But I have been doing really good on it so far this month. Of course it's only a few days into the month so far so we'll see how long I can do keto and how often I will update this blog. I want this to be a daily thing. But it is surprisingly difficult to keep this log. I didn't exactly stick to my plan for dinner. I picked up a pack of hot dogs. I do have some food in my fridge that I could have had, but I just didn't feel like having the food I had. Which is a habit that I need to break. Not sure if these cheep hot dogs count for keto, but they have to be better than the mac and cheese or hamburger helper that I would have normally bought.