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Showing posts with the label Big K

Keto/Sobriety Blog April 11, 2025

Weight: 335.4 lbs ( 152.1 kg) BMI: 43.1 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Bacon and Eggs Lunch: Fajita Soup Dinner: Taco Pork Loin Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Red Bull, Sugar Free Monster Keto Week 2 (Day 20) Sober Month 3 (Day 114) YMCA: No Last night I had a strange twitching in my left knee. Right below the kneecap. It didn't hurt, it was just like there was like a cricket or something jiggling around inside of my knee. I don't think that it's anything to be worried about just yet the knee is working fine this morning and again there is no pain. But it might be something to keep an eye on. Used up the last of the bacon this morning. I debated on wither or not to buy another thing of bacon. But I settled on just buying a smaller pack of bacon. It should last me until Tuesday when I can do the proper grocery shopping. When I got to work there was a new carryout guy. By the end of his three hour shift he was laying on the end of the ...

Early Start to the Day Daily Keto/Sobriety Blog Nov 13, 2023

Weight: 347.4 lbs (157.6 kg) BMI: 44.6 Waist: 58.0 in (147.3 cm) WtHr: 78.4% Breakfast: Leftover Queso Soup Lunch: Mega Salad Dinner: Pan Seared Rib Eye and Salad with shredded cheddar and ranch dressing Drinks: 2x 5 hour energy shots, 2L Big K Cherry Cola Zero, 2L Big K Caffeine Free Diet Cola,1900ml water Days Without Beer 2      I had to work early this morning. The lady who was scheduled to work 7 to 4 today had a funeral to go to so I traded her Monday for my Friday. I'm not crazy about waking up early (And yes waking up at 6am to get ready for work is early for me) but I was able to get up and get ready for work. I do want to start waking up earlier, but haven't been very good at it. I am kind of proud that I was able to get up at my second alarm. Usually I have five alarms on my phone and two on my alarm clock, even then it's a bit of a coin flip if I get up before the store calls me to ask where I am. Didn't have time to get breakfast before I had to get to ...