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Showing posts with the label Sugar Free Dr Pepper

Keto Sobriety Blog Sunday September 6, 2026

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Weight: 305.4 lbs ( 138.5 kg) BMI: 39.2 Waist: 50.5 in ( 128.3 cm) WtHr: 68.2% Breakfast: Johnsonville Double Cheddar Smoked Sausages Lunch: Johnsonville Jalapeno Cheddar Smoked Sausages, Spicy Pork Rinds, Queso Dinner: Rib-Eye Drinks: Monster, Sparkling Water, Sober Year 1 (Day 620) Keto Month 6 (Day 189) (234/365 Days 2026 Keto) Good drop on the scale this morning. Not quite back on track, but good progress. Didn't wake up early enough to cook breakfast or have any coffee I did have a can of Monster as I went into work and had some smoked sausages. The store was quite active, but not as busy as the level of irritability that people seemed to be in. People were just pissed off all day long today. For a bit I did wonder if was just me being in a foul mood. But I didn't feel that bad it was just everybody was yelling at me. I kind of wanted to tell people to calm down, but that never has the desired effect. I heard a guy yelling in the health and beauty section so I...
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Chili Day Keto/Sobriety Blog Feb 4, 2025

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Weight: 345.4 lbs ( 156.6 kg) BMI: 44.3 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Bacon and Eggs Lunch: Strip Steak Dinner: Basic Chili (No Beans) Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Dr Pepper Keto Week 1 (Day 10) Sober Month 1 (Day 49) Slept surprisingly well last night considering that I was drinking caffeinated Sugar Free Dr Pepper last night before bed. I still stayed up too late last night. Still wanting to work on getting to bed on time. Maybe tonight. My left foot was kind of sore all day. It was like a residual soreness. I'm sure that losing weight is going to be massively beneficial to helping with foot pain. But I can't help but be paranoid about it. Also I'm still peeing like a horse. I'm pretty sure that getting into the ketosis makes people drop a lot of water weight the first week or two of the diet. Urine isn't dark so I'm not sure if it's me getting into Ketosis and dumping water weight, or just because I'm drinki...
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Doing Laundry Daily Sobriety Blog Jan 21, 2025

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Weight: 347.6 lbs ( 157.6 kg) BMI: 44.6 Waist: 57.5 in (146.1 cm) WtHr: 77.7% Breakfast: Bacon and Eggs Lunch: Chili Dogs (lol it took me three tries to not spell it “Chili Gods”) Dinner: Baked Bratwursts Drinks: Kroger Seltzer, Sugar Free Monster, Sugar Free Dr Pepper, Busch NA Sober Month 1 (Day 36) YMCA: X Slow wake up today. Feet didn't hurt, so that was nice. But had a hard time building momentum. It is comfortably warm in the apartment, which I THANK CHRIST for. A couple of years in a row the heater has had issues. Landlord is really good at coming out and fixing problems as soon as I report them, but I REALLY wouldn't want to wake up to the “Arctic Polar Vortex Blast” that we've been having for the last couple of days with the heater crapped out. It is so cold my mom is even cussing about it. Speaking about the arctic polar vortex, I'm feeling sorry for the people in the south of the country. I've heard that Louisiana is getting about 8 inches (20 cm) o...
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