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Showing posts with the label Sugar Free Dr Pepper

Keto Sobriety Blog Monday May 4, 2026

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Weight: 305.2 lbs ( 138.4 kg) BMI: 39.2 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Member's Mark Hot Dogs Dinner: Pork Steak Drinks: Apple Cider Vinegar Salted Coffee, Monster, Seltzer, Member's Mark Sparkling Water Sober Year 1 (Day 501) Keto Month 2 (Day 64) (114/365 Days 2026 Keto) Slow to wake up this morning. I didn't sleep very bad, it was just hard to fight the momentum of laying there.  I recorded the General Update video as it was the first Monday of the month. The first Monday of each month I want to record a video of just me talking to the camera about what is going on in my life. It was kind of mind blowing that this was the first General Update I've done since November 2023. Kind of brain breaking to kind of deal with all of the stuff for the last two and a half years. But this update I talked about how I got worn out by my former roommate and why I moved back in with Mom. After I recorded that...
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Chili Day Keto/Sobriety Blog Feb 4, 2025

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Weight: 345.4 lbs ( 156.6 kg) BMI: 44.3 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Bacon and Eggs Lunch: Strip Steak Dinner: Basic Chili (No Beans) Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Dr Pepper Keto Week 1 (Day 10) Sober Month 1 (Day 49) Slept surprisingly well last night considering that I was drinking caffeinated Sugar Free Dr Pepper last night before bed. I still stayed up too late last night. Still wanting to work on getting to bed on time. Maybe tonight. My left foot was kind of sore all day. It was like a residual soreness. I'm sure that losing weight is going to be massively beneficial to helping with foot pain. But I can't help but be paranoid about it. Also I'm still peeing like a horse. I'm pretty sure that getting into the ketosis makes people drop a lot of water weight the first week or two of the diet. Urine isn't dark so I'm not sure if it's me getting into Ketosis and dumping water weight, or just because I'm drinki...
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Doing Laundry Daily Sobriety Blog Jan 21, 2025

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Weight: 347.6 lbs ( 157.6 kg) BMI: 44.6 Waist: 57.5 in (146.1 cm) WtHr: 77.7% Breakfast: Bacon and Eggs Lunch: Chili Dogs (lol it took me three tries to not spell it “Chili Gods”) Dinner: Baked Bratwursts Drinks: Kroger Seltzer, Sugar Free Monster, Sugar Free Dr Pepper, Busch NA Sober Month 1 (Day 36) YMCA: X Slow wake up today. Feet didn't hurt, so that was nice. But had a hard time building momentum. It is comfortably warm in the apartment, which I THANK CHRIST for. A couple of years in a row the heater has had issues. Landlord is really good at coming out and fixing problems as soon as I report them, but I REALLY wouldn't want to wake up to the “Arctic Polar Vortex Blast” that we've been having for the last couple of days with the heater crapped out. It is so cold my mom is even cussing about it. Speaking about the arctic polar vortex, I'm feeling sorry for the people in the south of the country. I've heard that Louisiana is getting about 8 inches (20 cm) o...
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