Marks Blog

Weight: 339.8 lbs ( 154.1 kg) BMI: 43.6 Waist: 58 in ( 147.3 cm) WtHr: 78.4% Breakfast: Bacon and Eggs Lunch: X Dinner: Rack of Pork Loin Ribs, Kroger Stadium Style Mild Cheese Dip Drinks: Pot of Coffee with cream, ~1892ml water, 24 pk Michelob Ultra      Wow, I have not been up on this for far too long. I've been doing the daily weigh in and tracking that on (probably way too many) spreadsheets, but I just haven't been doing pretty much anything else. Not really sure why I stopped doing anything. I didn't WANT to stop doing stuff. I just kept telling myself, “I wasn't very 'Keto' today, I'll just do it tomorrow”. The beer wasn't helping in that area at all. The last several months the large cans of Natural ICE beer have been on sale for $0.99 per can. (It's not a good beer it's just cheep) And I have been taking advantage of this sale. And I have been drinking much more beer than that. As when the store is sold out of the Natural ICE beer I