Marks Blog

  Waist: Can't find my measuring tape Weight: 362.4 (164.4kg) BMI: 45.3 Breakfast: Smoked Sausages Lunch: Ham and Beans Dinner: Chili Snack: Deli Chicken Tenders, Sugar Free Rockstar energy   I'm a bit frustrated that I couldn't find my tape measure to get a measurement of my waist. But I doubt it changed much just yet. I didn't post yesterday. I woke up late and just didn't feel good all day. I don't know if it was Keto flu, Seasonal Affective Disorder, or what but I was sitting around with absolutely no GO. Still kind of struggling to find the energy to write this out. Picked up some Bar S Smoked Polish Sausages from Walmart the other day. I have to say, those things were nasty. The Kroger version is a lot better. Had some ham and beans and chili that I had left over from Christmas at my Aunt's house. I was going to make a meal plan for the week, but the last couple of days I haven't really had the energy to do much other than sit here at