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Showing posts with the label Papa Murphy's

Keto Sobritey Blog Thursday August 6, 2026

Weight: 302.8 lbs ( 137.3 kg) BMI: 38.9 Waist: 51.0 in ( 129.5 cm) WtHr: 68.9% Breakfast: Sausage Eggs Cheese Lunch: Bratwursts Dinner: Pork Steak Drinks: Salted Coffee, Monster, Sparkling Water, Celsius Sober Year 1 (Day 593) Keto Month 5 (Day 159) (204/365 Days 2026 Keto) Slept a lot better last night than I did the night before. Whatever was causing that soreness in my belly seems to have started healing. Still not sure what caused it, but I did notice the soreness after I was at the DMV. So maybe I sat down too long and jumped up to harshly and pulled something? IDK, but it feels a lot better this evening. Probably because I got to bed last night pretty early I woke up earlier than usual this morning. The watch gave me a pretty low “Sleep Score” because it said that I woke up at 3am and for awhile after that. I don't remember waking up. I'm guessing that there was a system update and since it couldn't track my sleep it didn't think that I was asleep. I'm...

Keto Sobriety Blog Tuesday July 14, 2026

Weight: 309.2 lbs ( 140.3 kg) BMI: 39.7 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: X Lunch: Baked Chicken   Snack: Member's Mark Hot Dogs Dinner: Papa Murphy's Keto Pizza Drinks: Monster, Sparkling Water, Sober Year 1 (Day 572) Keto Month 4 (Day 133) (183/365 Days 2026 Keto) Skipped the coffee this morning as I was going to the dentist.   So I went to the dentist this morning. After the X-Rays, scans, and poking the doctor had determined that the teeth are a complete loss. The only way foreword would be dentures or implants. It's hard to say that they railroaded me into making a decision right away. But the implants sounded like a good idea at the time and they talked about financing and it looked like it was going to be $620/month for 75 months. Then they said that before the first surgery to remove the teeth would require a payment of $11,000 and then after I healed six months later I would have to pay another $11,200 for the implanting of false teeth. It seem...

Setting Up the Basement Daily Blog Sep 27, 2022

Weight: 357.4 lbs ( 162.1 kg) BMI: 45.9 Waist: 57 in ( 144.8 cm) WtHR: 77% Breakfast: Bacon and eggs Lunch: X Dinner: Papa Murphy's Pizza Drinks: Pot of coffee, a couple cans of Coke Zero, 2L Diet Dr Pepper, Large Can Mikes Harder Black Cherry Lemonade      Was hungry for breakfast. I wasn't when I woke up, but by noon the bacon in my fridge was sounding pretty good.      Saw a picture on Reddit that was a piece of printer paper hanging in a Fridge that said, “You're not hungry, you're bored. Close the door.” That was a good reminder for most of the afternoon. I knew I was what I like to call, “Mouth Hungry” I was wanting flavor, I was wanting to eat something so that I would be eating something. Decided to start cleaning up the basement. No I wasn't quite THAT desperate for something to do.       I have three 3D printers sitting in the basement. Two of these printers haven't been touched in over a year and one that...