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Showing posts with the label Papa Murphy's

Keto Sobriety Blog Monday June 15, 2026

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Weight: 311.7 lbs ( 141.4 kg) BMI: 40 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Pork Steak, Cottage Cheese Snack: Cashews Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 542) Keto Month 3 (Day 105) (155/365 Days 2026 Keto) Happiness is not a number on the scale, but it is irritating to be back up to “Morbidly Obese” That does seem to be a pattern the day after I eat a Ham Steak. I speculate that the salt in the ham makes me retain water so I will probably be peeing all day long today. Worked 12 to 8 today so I had plenty of time to cook bacon and eggs for breakfast and bake the pork steak for lunch. I really didn't do much else before work other than wait and count down to the time I had to go to work. I had forgotten that I was going to do Monday weekly weigh in videos until that I had already started eating breakfast. Maybe I'll get one done next week. I wor...
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Setting Up the Basement Daily Blog Sep 27, 2022

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Weight: 357.4 lbs ( 162.1 kg) BMI: 45.9 Waist: 57 in ( 144.8 cm) WtHR: 77% Breakfast: Bacon and eggs Lunch: X Dinner: Papa Murphy's Pizza Drinks: Pot of coffee, a couple cans of Coke Zero, 2L Diet Dr Pepper, Large Can Mikes Harder Black Cherry Lemonade      Was hungry for breakfast. I wasn't when I woke up, but by noon the bacon in my fridge was sounding pretty good.      Saw a picture on Reddit that was a piece of printer paper hanging in a Fridge that said, “You're not hungry, you're bored. Close the door.” That was a good reminder for most of the afternoon. I knew I was what I like to call, “Mouth Hungry” I was wanting flavor, I was wanting to eat something so that I would be eating something. Decided to start cleaning up the basement. No I wasn't quite THAT desperate for something to do.       I have three 3D printers sitting in the basement. Two of these printers haven't been touched in over a year and one that...
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