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Showing posts with the label Papa Murphy's

Keto Sobriety Blog Monday June 6, 2026

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Weight: 312.9 lbs ( 141.9 kg) BMI: 40.2 Waist: 54 in ( 137.2 cm) WtHr: 73% Breakfast: X Snack: Cashews Lunch: Bratwursts, Cottage Cheese Dinner: Cheeseburger Patties Drinks: Salted Coffee, Monster, Sparkling Water, Powerade Sober Year 1 (Day 565) Keto Month 4 (Day 125) (175/365 Days 2026 Keto) The weight being up 3.6 lbs (1.67 kg) and waistline being up 1.5 inches (3.8 cm) kind of settled me on the idea of trying to do the TMAD diet. I did think about adding that to the title. But I'm still not sure if I'll be sticking to it. And Intermittent Fasting Keto Sobriety Blog seems like a convoluted title.  I baked bratwursts for lunch and had the regular coffee, but I skipped the regular bacon and eggs. I will admit I was seeing some weird flashes this morning. Just out of the corner of my eyes. Not sure if that was because I had skipped breakfast or because I had coffee on an empty stomach. But the flashes were quite distracting. Sometimes they looked like when in a video gam...
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Setting Up the Basement Daily Blog Sep 27, 2022

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Weight: 357.4 lbs ( 162.1 kg) BMI: 45.9 Waist: 57 in ( 144.8 cm) WtHR: 77% Breakfast: Bacon and eggs Lunch: X Dinner: Papa Murphy's Pizza Drinks: Pot of coffee, a couple cans of Coke Zero, 2L Diet Dr Pepper, Large Can Mikes Harder Black Cherry Lemonade      Was hungry for breakfast. I wasn't when I woke up, but by noon the bacon in my fridge was sounding pretty good.      Saw a picture on Reddit that was a piece of printer paper hanging in a Fridge that said, “You're not hungry, you're bored. Close the door.” That was a good reminder for most of the afternoon. I knew I was what I like to call, “Mouth Hungry” I was wanting flavor, I was wanting to eat something so that I would be eating something. Decided to start cleaning up the basement. No I wasn't quite THAT desperate for something to do.       I have three 3D printers sitting in the basement. Two of these printers haven't been touched in over a year and one that...
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